Articles By Athlon Sports
Just like last year, Athlon Sports' 2015 NFL Preview magazine includes NFL player rankings at every position. The rankings in the magazine are provided by Dan Shonka of Ourlads' NFL Scouting Services, a company that's been in the football talent evaluation business for more than three decades.
When it comes to the NFL's top defenders, the list starts with Houston Texans All-Pro defensive end J.J. Watt. Now a two-time NFL Defensive Player of the Year honoree, Watt's jaw-dropping athleticism and big-play ability was on full display last season, as he not only terrorized quarterbacks, he also helped his own put points on the board thanks to his three touchdown catches as a situational tight end. While Watt is clearly the cream of the crop right now, he's not the only defensive linemen that is getting paid handsomely for his efforts either. Ndamukong Suh, the No. 1 defensive tackle, inked a record-breaking six-year contract with the Miami Dolphins this offseason that could be worth more than $114 million and is guaranteed to play the former Lion nearly $60 million.
Rankings courtesy of Ourlads' NFL Scouting Services
2015 NFL Player Rankings: 3-4 Defensive Ends
1. J.J. Watt, Houston
A unanimous All-Pro, Watt has never missed a game in his four-year career, recording 51.5 sacks in the past three years.
2. Sheldon Richardson, N.Y. Jets
The 2013 AP NFL Defensive Rookie of the Year built on his first season by registering 67 tackles and eight sacks.
3. Muhammad Wilkerson, N.Y. Jets
Wilkerson has played in 61 games since he was drafted four years ago and has collected 237 career tackles and 24.5 sacks.
4. Calais Campbell, Arizona
Campbell is a wiry and strong player at the point of attack and has the speed to run a play down from behind.
5. Fletcher Cox, Philadelphia
A battler from snap to whistle, Cox takes good angles in both long and short pursuit and has good use of hands at the point of attack.
6. Justin Smith, San Francisco
This relentless and tenacious warrior announced his retirement in May, so his inclusion on this list is more a tip of the cap for Smith's impressive 14-year career.
7. Cameron Heyward, Pittsburgh
An explosive player with innate strength, the fifth-year pro has put together back-to-back solid seasons.
8. Haloti Ngata, Detroit
Detroit acquired Ngata, a nine-year veteran and five-time Pro Bowler, this offseason to offset the loss of Ndamukong Suh.
9. Mike Daniels, Green Bay
One of the top disruptors in the league, Daniels is undersized for a 3-4 defensive end, but he’s quick and resourceful in his play.
10. Jurrell Casey, Tennessee
The four-year veteran is a productive, quick and high-effort competitor. Casey refuses to stay blocked and has the burst to close and finish a play.
11. Jason Hatcher, Washington
12. Ray McDonald, Free Agent
13. Timmy Jernigan, Baltimore
14. Corey Liuget, San Diego
15. Tommy Kelly, Free Agent
16. Cory Redding, Arizona
17. Cedric Thornton, Philadelphia
18. Jared Crick, Houston
19. Vinny Curry, Philadelphia
20. Desmond Bryant, Cleveland
2015 NFL Player Rankings: 4-3 Defensive Ends
1. Cameron Wake, Miami
The 2014 Pro Bowl selection has the hand strength and leverage to control the blocker and stack the run. Wake finished 2014 with 11.5 sacks and three forced fumbles.
2. Michael Bennett, Seattle
Bennett plays with strength and leverage and sets the edge of the defense with good lateral quickness. He has elevated his total game over the past five years.
3. Junior Galette, New Orleans
The long-armed edge pass rusher has an explosive first step. A good athlete with exceptional change-of-direction ability, Galette has 22 sacks the past two years.
4. Ezekiel Ansah, Detroit
A talented and disruptive high-effort athlete, Ansah controls the blocker with his long arms and big hands. He elevated his overall game his second season.
5. Jason Pierre-Paul, N.Y. Giants
The speed rusher takes advantage of his long arms and huge hands. He finished the season with 77 tackles and 12.5 sacks.
6. Everson Griffen, Minnesota
Griffen has outstanding lateral quickness with a relentless burst to the quarterback. An explosive leverage player, Griffen had 12 sacks last season.
7. Charles Johnson, Carolina
A productive pass rusher with the ability to stop the run, Johnson has quick feet with his outside rush or inside charge. Has 52.5 sacks in the last five years.
8. Cliff Avril, Seattle
Avril has explosive first-step quickness and uses his long arms to set the edge in the run game. Avril has recorded 13 sacks the past two years.
9. Mario Williams, Buffalo
A Pro Bowl pass rusher who can turn speed to power on a rush. He has sudden first-step quickness and covers a lot of ground quickly.
10. Robert Quinn, St. Louis
The 2014 Pro Bowler possesses natural hand, foot and lateral quickness. He refuses to stay blocked and can slip and accelerate off a block.
11. Chris Long, St. Louis
12. Robert Ayers, N.Y. Giants
13. William Hayes, St. Louis
14. Jerry Hughes, Buffalo
15. Carlos Dunlap, Cincinnati
16. Jeremy Mincey, Dallas
17. Justin Tuck, Oakland
18. Olivier Vernon, Miami
19. Jared Allen, Chicago
20. DeMarcus Ware, Denver
21. Cameron Jordan, New Orleans
22. Anthony Spencer, New Orleans
23. George Johnson, Tampa Bay
24. Jonathan Massaquoi, Tennessee
25. Lamarr Houston, Chicago
26. O’Brien Schofield, Atlanta
27. Derek Wolfe, Denver
28. C.J. Wilson, Oakland
29. Jarius Wynn, Buffalo
30. Greg Hardy, Dallas
2015 NFL Player Rankings: Defensive Tackles
1. Ndamukong Suh, Miami
A new arrival with the Dolphins, Suh has recorded 239 tackles including 36 sacks from the inside at defensive tackle.
2. Marcell Dareus, Buffalo
A Pro Bowl selection after a 10-sack season, Dareus is a long-armed power player who doesn’t stay blocked.
3. Gerald McCoy, Tampa Bay
The five-year veteran has catlike quickness, good agility and body control to work his way through traffic. He excels as a one-gap penetrator.
The relentless, slippery leverage player has good flexibility to dip and bend. The 2014 AP Defensive Rookie of the Year had nine sacks and 48 total tackles.
5. Kyle Williams, Buffalo
He missed 11 games due to injury in 2011, but other than that, he has been a tireless blue-collar worker Bills fans appreciate.
6. Johnathan Hankins, N.Y. Giants
Hankins plays hard inside out to the perimeter and has good lateral quickness and change of direction.
7. Kawann Short, Carolina
Playing in front of NFL tackling leader Luke Kuechly, Short absorbs blocks and gets upfield push in the pass game.
8. Stephen Paea, Washington
With his strength and leverage, Paea is tough to block one-on-one. He gains an advantage with his first-step quickness.
9. Terrance Knighton, Washington
This wide-bodied pocket presser was just what the doctor ordered for Washington to stop the inside running game.
10. Jared Odrick, Jacksonville
A free-agent signee, Odrick is projected to play inside in a four-man front. He’s a disruptive player who gets upfield pressure.
11. Vince Wilfork, Houston
12. Sharrif Floyd, Minnesota
13. Brandon Williams, Baltimore
14. Jay Ratliff, Chicago
15. Tyrone Crawford, Dallas
16. Sen’Derrick Marks, Jacksonville
17. Geno Atkins, Cincinnati
18. Star Lotulelei, Carolina
19. Damon Harrison, N.Y. Jets
20. Henry Melton, Tampa Bay
21. Dan Williams, Oakland
22. Nick Fairley, St. Louis
23. Tyrunn Walker, Detroit
24. Jonathan Babineaux, Atlanta
25. Linval Joseph, Minnesota
26. Clinton McDonald, Tampa Bay
27. Michael Brockers, St. Louis
28. Kevin Williams, Free Agent
29. Bennie Logan, Philadelphia
30. Tom Johnson, Minnesota
“That’s a play. That’s not an offense,” Georgia Tech coach Paul Johnson says. “We might run the actual triple option a few times a game.”
A year ago, Johnson was a favorite atop annual lists of coaches on the hot seat, in part because of a contract extension squabble with his employer, but also for his adherence to the option offense. The chatter around college football circles was that Johnson might even step down.
That didn’t happen. What did happen: Another season of 300-plus rushing yards per game, a top-15 scoring offense, a win over rival Georgia, an appearance in the ACC title game and a victory over Mississippi State in the Orange Bowl to cap an 11-win season. Now Johnson and the Yellow Jackets enter 2015 as the favorites to repeat in the ACC Coastal Division. What hot seat?
Related: ACC 2015 Predictions
“It’s the misperception,” Johnson says. “People in the media or coaches want to say things to create an advantage for them. If you’re giving up a bunch of points and yards, best way out is to say ‘We don’t see anything like that offense,’ and ‘You can’t recruit to it,’ and ‘We only had a few days to prepare for it.’”
Podcast: Preseason College Football Playoff Preview
No matter the current trend in college football offenses — spread option, hurry-up no-huddle, Air Raid — Johnson simply doesn’t care. He’s not changing. When asked why people denounce his offense for its “deception” while concepts like the zone read are celebrated for confusing defensive fronts, Johnson shrugs.
“You’d have to define who ‘people’ are,” he says. “I think that truthfully. ‘They’ve’ just had a hard time stopping it.”
This feature and a four-page preview of Georgia Tech are available in the 2015 ACC Preview
Due in large part to the effectiveness of the offense, Johnson has guided one of the most consistently strong programs in the nation since making the move from Navy in 2008. Under Johnson, Tech has finished lower than second in the Coastal Division only once in seven years. The Yellow Jackets have averaged 8.3 wins per season, and seven of the 10 best offensive years in school history have come under his watch.
That’s why Johnson believes critics attack the triple option … er, Johnson’s run-based option offense … on a false premise. And he bristles.
“There’s always been a misnomer about all our cut blocks,” he says. “It’s just (B.S.). If anybody wants to watch the tape, do we cut on the backside? Yeah, just like 50 percent of the teams in college football. But if you talk about it enough, you can get it outlawed; (and then) you don’t have to play against it.”
Johnson’s disposition matches his coaching scheme perfectly: Unconcerned with your opinion. When a young Johnson showed up in Hawaii as the new offensive coordinator in 1987, a quarterback named Ken Niumatalolo heard his teammates start to grumble.
“The communication was tough at first,” Niumatalolo says. “Here’s this guy with a thick Southern drawl and us with our Pidgin English accents. Still, you could tell he was an incredibly intelligent man who believed in what he was teaching.”
Johnson remembers that first season well: “That’s OK, they couldn’t understand me, and I couldn’t pronounce their names.”
Niumatalolo knew why Johnson had come to install the run-option: Despite having NFL-level talent at key positions, the Warriors had grossly underperformed. In six of the next eight seasons, Hawaii would finish as a top-20 offense nationally.
“That’s when I was sold (on) the offense.” Niumatalolo says. “In that first year, I’m asking myself, ‘How does he take a team that lost key guys and we got better as an offense?’ There was no doubt in my mind it worked having played for him.”
Niumatalolo joined Johnson’s staff at Navy after his playing days and took over as head coach in 2007 when Johnson was hired at Georgia Tech. “If anyone had any doubts at all, the early ’90s here at the Academy changed that,” Niumatalolo says. “Week in and week out, being undersized and going against people we had no business playing. … I’d just look across the sidelines in certain games and think we were going to get beaten badly, then you’d ask yourself ‘How are we scoring points on these guys?’ You just couldn’t help it.”
Current Army head coach Jeff Monken is a Johnson disciple who learned the offense while on the staff at Navy from 2002-07. “My first impression was that it worked,” Monken says. “It worked, and we could always adjust to what a defense offered. We didn’t find a situation we couldn’t work to overcome, regardless of the perception of talent on the field.”
Despite Johnson’s growing success as a head coach — first at I-AA Georgia Southern, where he won multiple national championships, then at Navy — critics still refused to believe that he would win in a major conference. And if he stole a few games grinding on opponents, he certainly wouldn’t be able to recruit Division I-caliber players.
“Never been a problem,” Johnson says. “We’ve never had an issue recruiting players. That’s just a myth.”
Every time Denver Broncos wide receiver Demaryius Thomas catches a Peyton Manning touchdown pass, it helps Johnson combat negative recruiting from rival coaches at that specific position.
“When we got here, Demaryius was buried on the depth chart in a pro-style offense,” Johnson says. “We asked him to block, showed him what he could achieve. The proof is out there — look at Stephen Hill. Yet now coaches in our league are telling recruits if they want catch any passes (not to come here), and we’ve had more receivers go to the (NFL) than his program. Recruiting is about the player, not the offense. You do have to find the right player for this system. And I do think that there are players out there who, if you asked, ‘Do you want to catch 100 passes or do you want to win?’ there’s some that just want to catch passes.”
So if Johnson has proven that offensive efficiency and recruiting haven’t suffered while running an option attack at the game’s highest level, why aren’t more schools running this offense? After all, there are plenty of programs running the hurry-up, spread attacks that former high school coaches Art Briles and Gus Malzahn introduced into college football in the last decade.
Monken believes others have taken notice and incorporated the concepts to the point that they are not that unique anymore.
“I’m not sure there’s a tactical advantage anymore because there’s some form of option in so many offenses,” Monken says. “So many schools have so many good athletes that are so well coached. I think that while it’s very effective, I don’t buy into that there’s a tremendous advantage anymore.”
But Johnson and his two former assistants, Monken and Niumatalolo, are alone in proudly announcing their intentions to use the “run-based option” at the FBS level. It may be hard to sell what many perceive as old-school football to fans, but Johnson knows that fans respond to winning more than anything.
“Fans learn to understand,” he says. “I think we had an identity at Georgia Southern. The kids believed in it, and the fans believed in it. No one was more disappointed than their fans when they got away from (the offense) after we left.
“But that’s just football. By the time I left Hawaii, fans were sick of it. They kept complaining about wanting to pass the football. Then years later when June (Jones) has them going run-and-shoot, I hear fans saying they wished they’d run the ball more.”
The fans at Georgia Tech might be singing a different tune in the future, but for now, the vast majority of Yellow Jacket faithful are just fine with Johnson’s option-based attack.
After all, who doesn’t like to win?
–By Steven Godfrey, SB Nation
The Johnny Manziel Circus came to Baton Rouge in late November 2013 promising all sorts of offensive fireworks. And, if LSU fans were lucky, perhaps the notorious Texas A&M quarterback would pull some kind of reality TV stunt, like trying to paint Mike the Tiger maroon.
Instead of Johnny Football fun, those assembled were treated to an old-style game of ball control by the home team. LSU dumped the Aggies, 34–10, running up a 40:19–19:41 time of possession advantage en route to 517 total yards. In an attempt to slow down the A&M spread scheme, Tigers offensive coordinator Cam Cameron instructed QB Zach Mettenberger to be as deliberate as possible when triggering the LSU attack.
“I said to Zach, ‘Run the offense, but don’t snap the ball until there is one second left on the play clock,’” Cameron says. “Johnny Manziel didn’t really get to play that much.”
A&M averaged 73.4 plays per game during the ’13 season but ran just 59 in the loss to the Tigers. It’s possible LSU could have still beaten the Aggies by trying to match the visitors on their fastbreak terms, but that’s not how things are done in Baton Rouge. LSU is committed to defense first, and its offense is designed to work with the other side of the ball to make sure the Tigers minimize the advantages opposing attacks can gain.
Related: SEC 2015 Predictions
When personnel questions at key offensive positions arise, as they did in 2014 when LSU had to replace its primary quarterback, top rusher and two best receivers, the team can’t rely on its tricky scheme to keep the cascade of points going. The 2013 Tigers finished 10–3 and had a 3,000-yard passer (Mettenberger), a 1,400-yard rusher (Jeremy Hill) and a pair of 1,000-yard receivers (Jarvis Landry and Odell Beckham Jr.). None of those players could be found on the ’14 roster, and LSU dropped to 8–5 behind an attack that fell from tied for 23rd in the country in scoring to a deadlock for 73rd place and an offense that fell from 35th to 77th in total yards per game. Cameron admits that “every year can be different,” but the one constant is LSU’s overriding commitment to being a strong defensive team, first and foremost.
“We play complementary offense,” he says. “Our defense plays lights out, and we recruit great punters. (Head coach Les Miles’) philosophy is that we play team offense and team football.”
Critics of the 2014 Tigers said that they were more like half a team, thanks to their offensive travails. Heading into 2015, the question is whether the Tigers will be able to contend in the ultra-competitive SEC West, or if their offense will once again sputter, as it did last year, when LSU tied for fourth in the division. The one thing we can count on is that there will be no dramatic changes in scheme as a result of last year’s slump. The Tigers will try to run a two-back offense, provided they have a suitable fullback. If that doesn’t work out, Cameron will look at his crop of tight ends, in the hopes of finding a group that allows him to be versatile at that position. But he isn’t going to spread ’em out, let it rip and try to score 60 a game.
“Our plan offensively is to win the game,” he says. “When we’re three touchdowns up, we’re not looking to make it seven touchdowns. We‘re looking to hammer you and control the clock. The mindset we want to have is that we don’t always have to have the pedal to the floor.”
This Feature and a Six-Page Preview of LSU are Available in the 2015 Athlon Sports SEC Preview
Like just about every offensive coach in college football, Cameron would like to have the kind of quarterback depth Ohio State enjoyed during its national title run. He doesn’t just want to declare a winner in the competition for the starting job under center; he wants to have two starters, the better to foster daily competition and protect against injury. Two years ago, Mettenberger tore his ACL in the Tigers’ season finale against Arkansas. Anthony Jennings, a freshman at the time, relieved him and rallied the Tigers to a win and then played wire to wire in a bowl win over Iowa.
But Jennings was erratic last year. The Tigers couldn’t throw the ball reliably and had to rely too much on Leonard Fournette and the ground attack. LSU ran it more than twice as often as it threw last year, an imbalance that must improve.
“It comes down to more accuracy and ball security,” Jennings says. “Elite quarterbacks win championships at the NFL level and the college level. If I get to that level, I think our offense can get to that level.”
Jennings had a tough 2014 season, completing 48.9 percent of his attempts and giving opponents little concern about the Tigers passing attack. When his backup, true freshman Brandon Harris, took his turn as a regular, LSU was hammered, 41–7, at Auburn. For the year, LSU averaged 162.9 passing yards per game, good for 114th in the nation. Given the team’s inability to throw, it is a borderline miracle Fournette was able to average 5.5 yards per carry against defenses that had everybody but the mascot in the box. If Jennings can produce more this year, Fournette might go for 2,000 yards and blast his way into Heisman consideration.
“Anthony can control the game, and he knows where everybody belongs,” Fournette says. “He’s a great quarterback and a better person.”
Fournette’s endorsement of Jennings is nice, but fans aren’t interested in whether the quarterback is an Eagle Scout. They want him to put pressure on opponents through the air. Cameron has said that he needs to do a better job tailoring the offense to Jennings’ talents, which sometimes is a coach’s code for the fact that the player in question isn’t able to run the complete scheme.
It didn’t help last year that the receiving corps was younger than the average boy band. This year, the wideouts will be more experienced, Fournette is five pounds lighter and much more confident — “I understand the game better,” he says. “I know where my cuts are and what the blocking scheme is.” — but the key to LSU’s success is whether Jennings can be more efficient.
He threw only seven interceptions last year, but he was sacked 22 times and was often indecisive. Even though the Tigers scored 51 points combined in their final two games — after managing a total of 23 in their previous three — there is a lot of work to do.
“Last year, I wasn’t completing enough passes for Coach Cameron to put me in position to throw a lot,” Jennings says.
Both Jennings and Harris were highly regarded dual-threat quarterbacks in high school, but neither was seen as a pure pocket passer. Without an air-raid style offense, it will always be difficult for LSU to land a top-shelf thrower. The Tigers will use four- and five-wide formations on occasion, but with a stated goal of controlling the ball on the ground in order to support a stout defense, it’s tough to attract top quarterback talent.
Miles can sell Mettenberger’s development — he started six games for the Titans last year as a rookie — but the roster of LSU quarterbacks over the years isn’t all that overwhelming, and 18-year olds aren’t likely to be swayed by Bert Jones’ exploits during the early ’70s.
So, it’s up to Cameron to find a way to make Jennings and Harris into productive passers within an LSU scheme that wants to score points but is more interested in stifling opponents. The Tigers will mix tempo, vary formations and feature the run. “We are a smash-mouth football team,” Jennings says. Even in 2013, when Mettenberger had a strong year, the Tigers still ran it 197 more times than they threw it.
There’s nothing wrong with that. Oregon had 170 more rushing attempts than throws last year. Alabama ran it 116 more times than it tossed the ball. And national champ Ohio State had a whopping 281 more plays on the ground than through the air. The difference is that each of those teams was far more accurate and efficient than Tigers through the air, creating a balance that made them difficult to defend. In a division that keeps getting better — and is devoting more money than ever to defensive coordinators — LSU simply must improve its offense or find itself continuing to win eight or nine games a year, something that isn’t good enough in Baton Rouge.
“We’re rebuilding some things,” Cameron says. “We’re looking at what Anthony and Brandon can do, and we’re reshaping our offensive line (which loses two starters). The bottom line is that we want to run the football, and we still believe in the play-action pass.”
That may not be enough to keep ’em cheering in Eugene, but for LSU, it’s just fine.
Provided the quarterbacks can do their share.
–by Michael Bradley
Just like last year, Athlon Sports' 2015 NFL Preview magazine includes NFL player rankings at every position. The rankings in the magazine are provided by Dan Shonka of Ourlads' NFL Scouting Services, a company that's been in the football talent evaluation business for more than three decades.
Although often unheralded, a strong offensive line is an extremely valuable, and equally rare, commodity in the NFL. Take Dallas for example. What does having the No. 1 tackle (Tyron Smith) and No. 2 guard (Zack Martin) and center (Travis Frederick) get you? How about the league's second-ranked rushing offense, which also led in time of possession, for a team that won 12 games and the NFC East division title. And while DeMarco Murray, the reigning rushing champion, is no longer a Cowboy, whoever gets the carries this season should be well-positioned for success running behind arguably the league's No. 1 line.
Rankings courtesy of Ourlads' NFL Scouting Services
2015 NFL Player Rankings: Tackles
1. Tyron Smith, Dallas
Physically, he has it all with his extra-long arms, huge hands, strength and athletic ability. He seals the play side with good technique and rare lateral quickness. He is equally skilled as a run blocker or pass protector.
2. Joe Thomas, Cleveland
He has an outstanding combination of size, athletic ability and a gritty style of play. Demonstrates explosiveness and power in the run game.
3. Joe Staley, San Francisco
A Pro Bowl talent who is highly competitive and works to finish his blocks with a nasty streak.
4. Jason Peters, Philadelphia
He has anchored the Eagles’ offensive line since being acquired in a trade from Buffalo in 2009.
5. Andrew Whitworth, Cincinnati
He is heading into his 10th year in the league as a physical tackle who can manhandle defensive ends and tackles with his hand strength.
6. Lane Johnson, Philadelphia
An ascending tackle who has started 28 straight games for the Eagles after being drafted in the first round in 2013. A physical and aggressive right tackle.
7. Sebastian Vollmer, New England
A native of Germany, Vollmer has become more of a technique player rather than a mauler in the run game.
8. Jared Veldheer, Arizona
Signed as an unrestricted free agent a year ago from Oakland and has been a huge upgrade on the left side of the Cardinals’ line.
9. Duane Brown, Houston
A natural athlete with long arms and big hands for the left tackle position. Good body control and balance.
10. Kelvin Beachum, Pittsburgh
A good athlete who plays square and has an explosive punch. A top-level technique player who plays with confidence.
11. Donald Penn, Oakland
12. Branden Albert, Miami
13. Anthony Castonzo, Indianapolis
14. Ricky Wagner, Baltimore
15. Will Beatty, N.Y. Giants
16. Bryan Bulaga, Green Bay
17. Zach Strief, New Orleans
18. Trent Williams, Washington
19. Derek Newton, Houston
20. Doug Free, Dallas
2015 NFL Player Rankings: Guards
1. Marshal Yanda, Baltimore
Uses his hands well to control the defender. He is the total package of run blocker, pass protector, football instincts, functional strength and hell-bent-for-leather finisher.
2. Zack Martin, Dallas
Made the transition from college tackle to pro guard. Under the tutelage of line coach Bill Callahan (now with the Redskins), Martin took his blue-collar work ethic and talent to another level.
3. T.J. Lang, Green Bay
An intense and competitive blocker who plays square with balance and leverage. Aggressive off the snap and finishes his target with good head position and leg drive.
4. Evan Mathis, Free Agent
Has a reputation as a consistent competitor who battles hard every play. He is an efficient position blocker with good first-step quickness. Was a surprise cut by Philadelphia head coach Chip Kelly earlier this month.
5. Kelechi Osemele, Baltimore
He has elevated his game under line coach Juan Castillo. The wide-bodied road grader has the physical tools to lock up a defensive tackle.
6. Mike Iupati, Arizona
A powerful man with a wide, athletic body, he plays with a good base and competitive streak. Controls the defender with strong hands and an explosive punch.
7. Joel Bitonio, Cleveland
Uses his hands to seal the inside gap from a defender’s penetration. Physical and strong on down blocks.
8. Brandon Brooks, Houston
Has a thick and powerful body and can manhandle a pass rusher if he maintains his knee bend and leverage.
9. Ronald Leary, Dallas
The former undrafted free agent plays with a good power base to position and wall off a defender in the run game.
10. John Greco, Cleveland
A smart and instinctive player who is very technique-conscious. Keeps his hands inside the frame and controls his target.
11. Josh Sitton, Green Bay
12. Kevin Zeitler, Cincinnati
13. Brandon Linder, Jacksonville
14. Kyle Long, Chicago
15. Orlando Franklin, San Diego
16. Andrew Norwell, Carolina
17. Clint Boling, Cincinnati
18. Chance Warmack, Tennessee
19. Larry Warford, Detroit
20. David DeCastro, Pittsburgh
2015 NFL Player Rankings: Centers
1. Nick Mangold, N.Y. Jets
The durable and dependable pivot has an explosive punch that stuns a defender. Plays with good technique and strong hands.
2. Travis Frederick, Dallas
A power player who gets push in the run game. Has demonstrated the size and strength to neutralize a nose tackle or drive down a gap defender.
3. Alex Mack, Cleveland
The leader of the Browns’ offensive line was well on his way to an All-Pro selection when he went down with a broken fibula in October.
4. Rodney Hudson, Oakland
He is undersized by NFL standards but plays with quickness and agility. Especially effective as a zone blocker, getting to the second level where he seals off linebackers and cuts off pursuit.
5. John Sullivan, Minnesota
Plays with light feet in pass protection yet can anchor versus a power rusher. He has the size, strength, balance and base to control a defensive lineman.
6. Jason Kelce, Philadelphia
A classic zone-blocking center who is athletic with good technique and footwork. Quick to redirect and change direction.
7. Max Unger, New Orleans
A strong drive blocker with nifty feet in the run game. Plays with a solid punch, lockout and foot quickness in pass protection.
8. Ryan Kalil, Carolina
He is an intense and sound technician who is physical and aggressive in his play.
9. Kory Lichtensteiger, Washington
A tough and physical throwback blocker who works to finish his blocks. Plays with quick hands and good technique.
10. Maurkice Pouncey, Pittsburgh
Earned an All-Pro selection in 2014 and is recognized in league circles as an athletic center who plays with attitude and aggression.
11. Chris Myers, Free Agent
12. Jeremy Zuttah, Baltimore
13. Corey Linsley, Green Bay
14. Evan Dietrich-Smith, Tampa Bay
15. Stefen Wisniewski, Jacksonville
16. Bryan Stork, New England
17. Eric Wood, Buffalo
18. Luke Bowanko, Jacksonville
19. Samson Satele, Free Agent
20. Russell Bodine, Cincinnati
A triathlon is one of the benchmarks for measuring fitness in the endurance realm. Combining distance swimming, cycling and running, the sport requires at least a moderate mastery of all three disciplines. A full-distance triathlon (a 2.4-mile swim, 112-mile bike ride, and 26.2-mile run) might be too much for the average weekend warrior, but a shorter distance like a sprint (0.5-mile swim, 12-mile bike ride, 3.1-mile run) or an Olympic distance (.96-mile swim, 25-mile bike, 6.2-mile run) is a very reasonable item for your fitness bucket list.
To get you ready, we got some insightful tips from Jesse Kropelnicki, managing director and professional athlete coach at OutRival Racing, a Texas-based endurance sport training service for numerous Ironman champions and professional racers.
“You’ll need about 10-12 weeks for the average person with some sporting background to train for a sprint, 16 weeks for someone who doesn’t,” Kropelnicki says. Pick a local race about three months out, so you have a deadline, then go to work on the three disciplines.
“It’s all about frequency,” he says. “Get in three bikes, swims and runs (per week), even if they’re all equal distance.” If you run 30 minutes three times, ride an hour three times, and swim a half hour three times a week, you’ll be ready by the time race day comes around.
Go Above and Beyond
As you get closer to race day, ramp up the following formula from Kropelnicki: “As a general rule, you should be able to triple the swim yards, ride eight thirds of the bike distance, and run seven thirds of your run distance in at least two weeks in the previous six weeks coming up to the race.” That means for a sprint tri, swim a total of 1.5 miles, bike a total of 32 miles, and run 7 miles in the weeks approaching your race. “Those are the benchmarks to say that durability won’t be the limiter,” he says.
Don’t Worry About Long Sessions
“The biggest mistake beginners make is putting in a long session,” he says. “Especially in the run.” Doing a long run, then doing it again after a two-day layoff, will allow your muscles to tighten up and set you up for an injury on your next run, even though you’re swimming and cycling on that two-day break.
“A good rule of thumb is to never have one run that makes up more than 35 percent of your weekly mileage,” he says. “A lot of runners will do two 45-minute runs and then a two-hour run, and that just crushes them.”
Grab a Bite
About 2.5 hours before the start of the race, Kropelnicki recommends fueling up with food. Here’s his go-to pre-race meal.
0.5 - 2.0 cups of unsweetened applesauce, depending on size of athlete
1 bottle of PowerBar Ironman Perform
1 scoop of whey protein in 2 - 3 oz. of water
—by Billy Brown
Whether you’re going to work or hitting the gym, you’re usually heading out the door in a hurry. Too often that means skipping breakfast, which most nutritionists agree is a bad idea. “Skipping can lead to several unwanted side effects, including a sluggish metabolism, loss of lean muscle and overeating at night,” says Cynthia Sass, sports nutritionist for the New York Yankees and New York Rangers.
With a little pre-planning and a well-stocked fridge, there’s no reason to leave your house hungry when you’re in a rush. We asked Sass to recommend some quick meals that’ll get you ready for a busy day ahead.
Loading up on sausage on your way to the gym is a terrible idea. “Keep protein and fat low if you’re going to be getting your heart rate up within an hour of eating,” Sass says. Stick with nutrient-rich carbs to fuel your workout, like oatmeal drizzled with a little organic honey and a sliced banana (prep time: about 5 minutes). Don’t even have five minutes? Sass recommends a bowl of organic corn flakes with a little almond milk (about 2 minutes).
A mad dash
Already late? No problem, Sass says. Grab a to-go cup and fill it with ¾-1 cup organic nonfat Greek yogurt. Add a dash of cinnamon, some fruit (Sass recommends a chopped apple or pear, cut pineapple or berries), some cooked chilled quinoa for protein and nuts or seeds (such as chopped walnuts, almonds or sunflower seeds) for some good, filling fats (about 2 minutes). Don’t have quinoa lying around? Throw in some raw or toasted rolled oats.
Expecting a late lunch
If you’re not going to be eating lunch for a while, 10 minutes and a few eggs can go a long way. “Sauté your favorite veggies (like tomato, onion, mushrooms and spinach) in a little organic low sodium vegetable broth and Italian herb seasoning,” Sass says. “Then add one whole organic egg and three whites and scramble.” Some black beans and avocado on the side will provide additional protein and fat to keep you going well into the afternoon.
It’s a good idea to have a quick smoothie recipe ready to go if you sleep through your alarm. “One of my favorite simple smoothies is vanilla almond milk, frozen cherries, almond butter, protein powder (either pea protein or organic, grass-fed whey) or nonfat organic Greek yogurt, a handful of fresh spinach, and a dash of cinnamon,” Sass says. Blend until smooth, then drink it on your way to work.
How to Make It
1/2 - 3/4 cup vanilla almond milk
3/4 - 1 cup frozen cherries
1-2 tbsp almond butter
1 scoop protein powder,
or 3/4 - 1 cup nonfat organic
1 cup fresh spinach
A dash of cinnamon
—by Billy Brown
The Broncos, coming off a 12-win season and their fourth consecutive AFC West title, may well win another 12 games and another AFC West title. But then, in the Mile High City, where the local NFL team’s standards rest considerably higher than the city limits, it isn’t about the regular season. And it isn’t about the playoffs, either. It’s about winning a Super Bowl, period, end of conversation. Question is, are the Broncos any closer to doing it this season than they were in their three previous seasons with Peyton Manning under center? By all accounts, they’re not as talented as years past, with a handful of impact players having left via free agency. But general manager John Elway, having cleaned house after last year’s one-and-done fiasco in January, is hopeful that the new coaching staff, headlined by head coach Gary Kubiak and defensive coordinator Wade Phillips, can give the 39-year-old Manning one last chance at feeling the confetti.
The media has had a field day speculating how Manning will fare in Kubiak’s zone-blocking, run-oriented offense. While only time will tell how good a fit the two will be for each other, this much is safe to say: Manning will go into this season considerably healthier than he ended the last one. He was altogether ordinary in the latter stages of the 2014 season, throwing 17 touchdown passes and 12 interceptions in the final nine regular-season games, leading to speculation that Father Time was fast approaching in his rear-view mirror. Four words: Don’t count on it. Manning’s problems were more a function of a tear in his right quadriceps and a decimated offensive line that gave him little time to throw. Manning, in fact, agreed to return for a fourth season only after receiving assurances that the issues on the offensive line would be addressed.
Unfortunately, one of the issues the Broncos will have to deal with yet again is the absence of All-Pro left tackle Ryan Clady, who tore his ACL during OTAs in May. Clady missed nearly all of the 2013 season because of a Lisfranc injury. Clady’s loss will put even more pressure on second-round pick Ty Sambrailo and veteran free agent pick-up Ryan Harris, as Chris Clark figures to serve as Clady’s replacement at left tackle once again. Harris is no stranger to the Broncos, having made 34 starts in 46 games for them from 2007-10, and also played for Kubiak in Houston in 2012-13. Last season, Harris served as the Chiefs’ starting right tackle.
But even assuming that the offensive line will be improved, Manning doesn’t figure to put up the same type of passing numbers that long ago assured him a bronze bust in Canton. Kubiak has a long history of producing huge numbers in the running game, with relatively unheralded talents such as Terrell Davis, Mike Anderson and Arian Foster becoming fantasy league studs in his offense. Now it’s C.J. Anderson’s turn to see how productive he can be behind Kubiak’s zone-blocking schemes. Anderson, undrafted out of Cal in 2013, began last season as a blip on the depth chart and finished it in the Pro Bowl. After logging 17 carries in the Broncos’ first seven games, he rolled for 648 yards in the final six.
Not that Manning won’t remain the focal point of the offense. He threw 39 touchdown passes in 2014 and could approach that number again. He’ll have to do it without tight end Julius Thomas, who wasn’t presented with a serious contract offer after catching 12 touchdown passes in 2014. Thomas signed with Jacksonville, leaving newcomer Owen Daniels as the main pass-catching threat at tight end. Then there’s wide receiver Demaryius Thomas, a mercurial talent who refused to attend the team’s offseason workouts or Manning’s annual passing camp at Duke University after being slapped with the franchise tag. If you’re looking for an X-factor, there you have it. If the two sides can’t agree on a long-term contract, Thomas’ attitude issues could be a divisive factor in what could be Manning’s final NFL season. No such issues are in play with wide receiver Emmanuel Sanders, who clicked with Manning from the earliest moments of 2014. Sanders caught 101 balls, 10 fewer than Thomas.
If Kubiak and his staff can revamp the offensive line, and if Thomas buys in, there’s no reason to believe the Broncos won’t have one of the league’s most lethal offenses.
Phillips, by his own admission, was “a lousy head coach’’ in his previous life. But if there were a Hall of Fame for assistant coaches, the 68-year-old Phillips would be a lock. The man has a way of making rock stars out of pass rushers, having worked with the likes of Reggie White, DeMarcus Ware, Rickey Jackson and J.J. Watt. The Broncos’ pass rush was sporadic last season, but with Phillips and No. 1 draft choice Shane Ray in the equation, that figures to change. Ware racked up 60.5 sacks in four seasons while playing in Phillips’ 3-4 scheme in Dallas. He should be good for double digits again coming off the corner opposite Von Miller, who needs a big season to solidify his case for a possible $100-million contract.
Ray will be in the mix mostly as a nickel pass rusher, but his role could expand as the season wears on. The defensive line has its share of question marks, particular on the nose, where 2013 first-rounder Sylvester Williams, a prototypical 4-3 tackle, has been challenged by the coaches to step up — or else. The Broncos’ blueprint calls for Bill Kollar, one of most respected defensive line coaches in the business, to solidify things up front.
All in all, Phillips and his staff have a lot of nice pieces with which to work, including a handful of Pro Bowlers. “This is probably the best situation defensively that I’ve come into,’’ says Phillips. The starting corners, Aqib Talib and Chris Harris, form one of the top tandems in the business, and Bradley Roby, the 2014 first-rounder, had an exceptional rookie season. While having three quality corners is a basic necessity for a Super Bowl contender in today’s NFL, it’s conceivable that Roby could shift to free safety after the free-agent departure of Rahim Moore. Add hard-hitting safety T.J. Ward to the mix, and the Broncos’ secondary should be among the best in the business. If the pass rush improves as Phillips’ history suggests it will, the Broncos could improve significantly over last season’s 25 forced turnovers, which tied for 13th in the league.
The Broncos are one of the few NFL teams that can afford to burn two roster spots on kickers. Veteran Connor Barth, who made 15-of-16 field-goal attempts in 2014, doesn’t have the leg to consistently produce touchbacks in the altitude, so Brandon McManus figures to handle kickoffs. Punter Britton Colquitt is coming off a mediocre season, but his roster spot is all but guaranteed. The coaches will consider a cast of seemingly thousands as return candidates, with Sanders a possibility as a punt returner and Omar Bolden and Andre Caldwell in the picture as kickoff returners. Elway and his staff didn’t draft a college player with a significant history in the return game, but a handful of rookies will get a look. Yes, there are a number of candidates to sift through, but look for new special-teams coordinator Joe DeCamillis to get the most out of the return game.
For a team coming off a Super Bowl appearance, there was a lot of unrest surrounding the 2014 Broncos. Sure enough, when they came up short in the playoffs, Elway didn’t waste any time blowing up the coaching staff. The presence of Kubiak and a veteran staff represents a breath of fresh air for the players, who are anxious to buy in to the new approach. Assuming Manning stays healthy, there’s no reason to believe the Broncos won’t win the West and be a factor in the playoffs. To win the Super Bowl, though, they’ll need to be on a roll, not an emotional downswing as they were last season, when the playoffs arrive.
Prediction: 1st in AFC West
Almost every conversation concerning the Chargers eventually veers to the question of whether they will move to the Los Angeles area beginning with the 2016 season. While the City of San Diego has never been this motivated to try to come up with a realistic plan to build a replacement for aging Qualcomm Stadium, the Chargers have never been this close to bolting up the freeway to L.A.
While the contentious issue plays out between team ownership and City Hall, general manager Tom Telesco and coach Mike McCoy are trying to stay focused on how to improve on last year’s mostly unsatisfying performance. The Chargers finished third in the AFC West for the second straight year and missed the playoffs for the fourth time in five seasons.
While stars Philip Rivers, Antonio Gates and Eric Weddle return, there’s a lot of room for improvement for a team that has gone 19–15 in two seasons under McCoy, including a playoff win and loss after the 2013 season.
Most of the pre-draft buzz surrounding the Bolts was a rumor that they would trade Rivers to the Tennessee Titans in order to draft Heisman Trophy winner Marcus Mariota. Rivers is entering the final season of his contract and has expressed reservations about moving to the Los Angeles area — if that’s what the team decides to do. The Bolts didn’t trade Rivers, so he’ll be back for his 10th season as starter. Rivers is coming off an up-and-down season that ended when he was sacked seven times in a lackluster loss at Kansas City in the season finale that knocked the Bolts out of playoff contention.
As L.A. rumors began to swirl, Telesco worked on two areas that hurt the Chargers in 2014 — a shaky offensive line and an unproductive running game. He re-signed left tackle King Dunlap, who had a big 2014 season protecting Rivers’ blind side, and brought in free agent guard Orlando Franklin. Five different guys snapped the ball to Rivers last year, including Chris Watt, who heads into camp as the starter after getting valuable experience as a rookie.
Telesco spent heavily to move up just two spots in the first round of the draft to take Wisconsin running back Melvin Gordon, who led college football with an astounding 2,587 rushing yards in 2014. Gordon will replace Ryan Mathews, whose five years in San Diego included too few Pro Bowl appearances and too many injuries and fumbles. The slashing Gordon is expected to help take the pressure off Rivers, who had a second strong season since McCoy arrived as coach.
The Chargers should be in great shape at running back, if they can stay healthy. Branden Oliver returns after stepping in as a rookie to fill in while Mathews was injured. He ended up leading the Chargers with 582 yards and three touchdowns. Third-down back Danny Woodhead returns after missing much of last season with a leg injury. In 2013, his first season with the Chargers, he rushed for 429 yards and caught 76 passes for 605 yards.
Rivers’ top targets — Antonio Gates, Keenan Allen and Malcom Floyd — will be supplemented by the addition of receiver/returner Jacoby Jones and Stevie Johnson. Gates, entering his 13th season, caught 69 passes and scored 12 touchdowns (one off his career high) last season.
The Chargers have to get more production out of their defensive line, pass rush and, specifically, inside linebacker Donald Butler. The Chargers had only 26 sacks last year, one of the weakest efforts in the NFL. At the very least, the two guys who led the team are back, defensive end Corey Liuget (4.5) and outside linebacker Melvin Ingram (4.0). Still, the Chargers have to come up with more pressure against opposing quarterbacks. They also need to get Butler back to his hard-hitting ways after he practically disappeared once he signed a long-term contract. Butler did finish third on the team with 73 tackles, but he didn’t play with the same impact he had in previous years.
There are some bright spots. Liuget had a breakout season, and the Chargers will look for even bigger things from the former first-round draft pick, especially after signing him to a five-year contract extension in early June. He had some impact plays — he recovered two fumbles, one for a touchdown in a comeback win at San Francisco, and forced two more, including one on a strip-sack that linebacker Andrew Gachkar returned for a touchdown against the Rams. Inside linebacker Manti Te’o continues to develop and had a solid second season. He finally had his first big impact play when he intercepted a pass — off Tom Brady, no less. The Chargers look for him to continue to develop, particularly in pass coverage.
Weddle stayed away from early offseason workouts, feeling disrespected because the team hasn’t offered a contract extension. He’s still growing his beard, vowing not to shave until the Chargers have won the Super Bowl. He will team with third-year pro Jahleel Addae, who started five games in 2014, and Jimmy Wilson. A San Diego native who went to Point Loma High School, Wilson signed with the Chargers as a free agent after spending his first four NFL seasons with Miami.
The Chargers remain in good hands in this department with kicker Nick Novak and punter Mike Scifres, and they’ve added Jones to the mix as a kick returner. Eddie Royal left as a free agent, leaving Allen to handle punt returns. Novak had another strong season, making 22-of-26 field-goal attempts (84.6 percent). He ranks second in franchise history with an 86.3 field-goal percentage. His franchise-record streak of 32 consecutive field goals came to an end on Nov. 16 against Oakland when he missed from 48 yards, his first miss in just more than a year. However, he bounced back and hit a season-long 52 yarder. In a home game against New England on Dec. 7, Novak had to fill in as the team’s punter for the first time in his career after Scifres suffered a shoulder injury. Novak hadn’t punted in a game since high school, but he averaged 40 yards on six attempts with a long of 51 and one punt inside the 20. It was the first time since 2003 that someone other than Scifres had punted for the Bolts. San Diego could use a little more juice in the return game, and Jones, who has 10 career special teams touchdowns including a memorable 108-yard kickoff return in Super Bowl XLVII, could provide it.
Rivers and the Chargers know exactly where they have to improve — in games against AFC West foes. The Chargers were swept by both the Denver Broncos and Kansas City Chiefs last year, beating only the lowly Oakland Raiders in the division. A lackluster effort at Kansas City in the finale, against backup quarterback Chase Daniel, cost the Chargers a playoff spot and had people wondering about their focus and motivation. A return to the playoffs isn’t out of the question, especially with the addition of Gordon, but another third-place finish is just as likely.
Prediction: 3rd in AFC West
It’s been 13 seasons since the Raiders made the playoffs and that long since they finished above .500. Bill Callahan led them to an 11–5 regular-season record in 2002 and to Super Bowl XXXVII, where they were crushed by Tampa Bay and former Oakland coach Jon Gruden. The next year the Raiders went 4–12 and Callahan was fired. Since then, Norv Turner, Art Shell, Lane Kiffin, Tom Cable, Hue Jackson, Dennis Allen and Tony Sparano have tried but failed to resurrect a once-dominant franchise that has won three Super Bowls overall but none in the past 31 seasons. Enter former Jacksonville Jaguars coach Jack Del Rio, a Bay Area native who will try to lead the team back to respectability and, ultimately, prominence in the NFL.
“I’m really not spending a whole lot of time worrying about what was,” Del Rio said at the NFL Scouting Combine. “I’m really focused on what needs to be going forward. We’re going to have a very competitive mentality throughout our organization in everything we’re doing.”
Del Rio spent the past three seasons as defensive coordinator for the Denver Broncos, who won the AFC West last season, finishing nine games ahead of the Raiders. That’s a huge gap to close, and the Raiders had hoped to gain ground after entering free agency with more than $60 million in salary cap space. Owner Mark Davis said he was ready to back up the Brinks truck and spend big money to land big-name free agents, but the Ndamukong Suhs and DeMarco Murrays of the free-agent world went elsewhere. So Raiders general manager Reggie McKenzie spread the money out among a group of solid, less expensive players, including center Rodney Hudson, middle linebacker Curtis Lofton and defensive tackle Dan Williams.
The Raiders ranked last in total offense, last in rushing, 26th in passing and 31st in scoring. New offensive coordinator Bill Musgrave faces a huge challenge, but at least McKenzie got him a true No. 1 receiver, taking Alabama’s Amari Cooper with the fourth overall choice in the draft. Former 49er Michael Crabtree will likely start alongside Cooper, giving second-year quarterback Derek Carr two sure-handed targets who know how to get open. Shortly after the draft, Oakland released wide receiver James Jones, who led the team with 73 catches last season. Rod Streater and Andre Holmes, a pair of big, young receivers, should compete for playing time. Tight end Mychal Rivera is coming off a 58-catch second season, but Clive Walford, a third-round pick from Miami, could wind up starting because he’s a solid receiver who can also block, which is not Rivera’s strong suit.
Musgrave, who spent last season as quarterbacks coach for Chip Kelly in Philadelphia, plans to use some of Kelly’s warp-speed spread attack. That should help Carr, who thrived in an up-tempo offense at Fresno State. Carr started all 16 games as a rookie. He passed for 21 TDs with 12 interceptions, and was sacked only 24 times. But Carr averaged just 5.5 yards per pass, lower than any other quarterback with a top-40 passer rating. That number should improve now that he has a year’s experience in the NFL and more weapons on the field.
Running back Latavius Murray appears ready to become the Raiders’ No. 1 running back after Darren McFadden left as a free agent and Maurice Jones-Drew retired. The 6'3", 225-pound Murray rushed for 424 yards and two TDs on 82 carries for the season and started the final three games. Roy Helu Jr. will give Oakland a change of pace out of the backfield, and Trent Richardson will try to ignite his NFL career in what could be his last chance. Pro Bowl fullback Marcel Reece will likely be used in a variety of roles in Musgrave’s scheme to take better advantage of his receiving and running skills.
The Raiders’ offensive line gave Carr decent protection but opened too few holes for running backs last season. The addition of Hudson and the further development of second-year left guard Gabe Jackson could help Oakland’s power running game. Left tackle Donald Penn had a strong season last year after signing with Oakland as a free agent. Austin Howard, a former Jet, started at right guard last year in his first season as a Raider, but he’ll move to right tackle, his best position, and battle Menelik Watson for the job. The starting job at right guard could come down to a battle between veteran Khalif Barnes and rookie Jon Feliciano.
The Raiders ranked 21st in total defense last season and gave up 28.2 points per game, more than any other team in the NFL. New defensive coordinator Ken Norton Jr. and Del Rio have plenty of work to do just to make the defense respectable, let alone dominant. They have a nice building block in outside linebacker Khalil Mack, who had a superb rookie season after being taken with the fifth-overall pick in the draft. Mack was a monster against the run, and the Raiders believe he can become a game-changing pass rusher, too. He had only four sacks as a rookie. The Raiders should have a stronger and deeper linebacker corps after adding Lofton, who will start between Mack and Sio Moore or and ex-Seahawks outside linebacker Malcolm Smith. Miles Burris was released just days after the Raiders drafted a pair of linebackers.
Free safety Charles Woodson, who turns 39 in October, led the Raiders in tackles (110) and interceptions (four) and will play his 18th NFL season, giving Oakland’s defense an unquestioned leader. Nate Allen, a free-agent pickup from Philadelphia, should start alongside Woodson at strong safety. The question is whether the Raiders will have enough quality cornerbacks. They are counting heavily on D.J. Hayden having a breakthrough campaign after two injury-plagued seasons. Hayden, a first-round pick in 2013, could be paired with T.J. Carrie, who had a strong rookie season last year after being drafted in the seventh round.
The Raiders had just 22 sacks last season, and defensive end Justin Tuck led the team with five. They desperately need to generate more pass-rush pressure, but McKenzie did little in free agency or the draft to boost Oakland’s pass rush. Defensive end Mario Edwards Jr., a second-round pick from Florida State, had only eight career sacks. So it will be largely up to Mack and Tuck to get to the quarterback.
Kicker Sebastian Janikowski, 37, didn’t get much work last season, but he made 19-of-22 attempts, including a 57-yarder, after going 21-of-30 in 2013. The Raiders would like to reduce punter Marquette King’s workload. He punted 109 times last season, averaging 45.2 yards with a net average of 40.0 in his second year since replacing Shane Lechler. Carrie handled most of the punt return duties last year, averaging 7.5 yards with no touchdowns. Taiwan Jones, a speedster who suffered a season-ending foot injury in the opener last year, could give the Raiders a dangerous kickoff return man if he’s healthy. The team also signed Trindon Holliday, who has returned a total of six punts and kickoffs for touchdowns in his career, in early June.
After back-to-back solid drafts, the Raiders have raised their talent level and added some solid building blocks, particularly Mack, Cooper and Carr. They won three of their final six games last season, and a .500 season this year is not out of the question. That will depend on how quickly the team adapts to yet another coaching change.
Prediction: 4th in the AFC West
At 39, after 17 years of absorbing blindside hits and carrying the weight and fate of two franchises on his shoulders, is it any surprise that Peyton Manning is tired? He’s tired, all right. Tired of answering all those questions about his age.
NFL history is littered with cautionary tales of quarterbacks who were highly productive into their mid-30s, only to lose the race with Father Time as they approached 40. So how will Manning fare in this, his 18th season of working on Sundays?
“You can’t lump them all into the same category,” says Manning, when asked about all those other 39-year-old quarterbacks. “I think there are young 39s and old 39s. I’m in that young group, for sure. It’s all about trying to do your job no matter how old you are, whether you’re a 22-year-old rookie coming in or not. I guess I have to answer questions about it, but I’m not interested in talking about how old I am.”
That age-old saying about being only as old as you feel? Now that’s what Manning is talking about. Like Bob Seger, he has turned the page on a disappointing, if not depressing 2014 season, and is ready to rock ’n’ roll.
There’s no denying how ugly Manning’s third season in Denver was. Sure, the Broncos won 12 games and their fourth straight AFC West title. But they didn’t just lose their one and only playoff game. With their season on the line, they didn’t bother to show up. Instead, they imploded under the weight of personal agendas, with several players and coaches running for their professional lives the moment the final anticlimactic seconds ticked away.
Manning ended the season with a torn right quadriceps, a sizeable dent in his ego, and a major career decision to make: To return or not to return? That was the question. Or at least that was the storyline among the media. Truth is, Manning was never serious about walking away.
It happens every spring. Manning, in a personal rite of passage, sets aside his emotions and soldiers on in preparation for another season. It’s in his DNA. It’s what he does, who he is, how he’s wired. The myth and the legend can wait. He still wants to be The Man. Whether retirement is off on the horizon or just over the dashboard, he’s going to keep the pedal to the metal and compete.
Oh, and let the record show that a new coaching staff, headlined by former Broncos offensive coordinator Gary Kubiak and several assistants with long-time ties to the organization, has only served to rejuvenate him more than usual. It isn’t just apparent. It’s blatantly obvious to everyone who’s seen Manning sweating it out behind the scenes at the Broncos’ suburban Denver training facility.
“He’s still got a lot of juice in him,” says Broncos wide receiver Emmanuel Sanders. “For everyone, last year was a disappointment. But at the same time, it’s a new year so everyone is rejuvenated. It’s the same thing with Peyton. You talk about a guy who understands that the clock is ticking for him. He loves this game. I’ve never seen a guy who loves the game of football as much as he loves it. That passion and that spark is there.”
Duke head coach David Cutcliffe, Manning’s offensive coordinator back in the day at the University of Tennessee, wasn’t sure what to expect when Manning arrived in Durham, N.C., for his annual offseason passing camp. But Cutcliffe told nationally syndicated radio host Jim Rome that Manning was a “boatload of energy and enthusiasm.”
Why shouldn’t Manning be excited? He has fielded countless questions about how he’ll fit into Kubiak’s zone-blocking, run-oriented offense that requires the quarterback to make plays outside the pocket, foreign territory for Manning. But all those questions miss the fundamental point. Fact is, Manning and everyone else in the Broncos organization needed a change.
After three years of Super Bowl or bust, former head coach John Fox had run his course in Denver. Emotions were frayed, and game-planning sessions were giving way to travel itineraries. In the days preceding the Broncos’ 24–13 playoff loss to Indianapolis, both coordinators, Jack Del Rio and Adam Gase, were off interviewing for head coaching jobs. On the morning of the game, a national television report linked Fox to the head coaching job in Chicago.
Add a handful of starters with one eye on their playbooks and another on free-agent paydays, and the Broncos were anything but focused to make a second straight Super Bowl run. The day after the loss, Fox was gone. Three days later, he was hired by the Bears amid speculation — which Fox denies, but no one in the Broncos’ organization is buying — that he leaked his interest in the job because of Elway’s refusal to give him a contract extension. Del Rio, meanwhile, became head coach of the Raiders, and Gase joined Fox as offensive coordinator in Chicago.
If last season was filled with friction in Denver, this year will be defined by the excitement over the hiring of Kubiak, who served as Elway’s roommate and backup for nine years and later was Mike Shanahan’s offensive coordinator from 1995-2005 before leaving to become head coach of the Houston Texans. After leaving Houston he had settled in as offensive coordinator in Baltimore, telling teams he wasn’t interested in interviewing for head coaching positions. And then all heaven broke loose: The Broncos job became available.
“This is a game changer,” says Kubiak. “It’s as simple as that. This is where I got my start. This is home for me. I can’t wait to just go out there and fight the fight and believe in this city, this team and this organization. I was standing there with them when they won their last championship, and that’s what we all work for.”
“I know what Gary Kubiak is about,” Elway says. “I had a chance to play with him and play for him. I know his philosophies and I know what he can do. I know his goals are the same as mine, and that’s to win and win world championships. He’s a Denver Bronco. He knows the culture of this organization. He knows the culture of this building.”
And he isn’t alone. Defensive coordinator Wade Phillips had the same job in Denver from 1989-92 before serving as the Broncos’ head coach from 1993-94. Offensive coordinator Rick Dennison played linebacker for the Broncos and was an assistant coach on Shanahan’s staff before joining Kubiak in Houston. Then there’s special teams coordinator Joe DeCamillis, who has become one of the most respected assistants in the league after cutting his teeth on father-in-law Dan Reeves’ Broncos staffs more than 20 years ago.
Phillips doesn’t renovate defenses, he resurrects them. To wit: The 1988 Broncos had perhaps the worst defense of the Reeves era. One year later, with Phillips orchestrating the defense, they played in the Super Bowl. The 2003 San Diego Chargers finished 4–12. After hiring Phillips, they won 12 games and finished atop the AFC West. The Texans were 6–10 before Kubiak hired Phillips, whereupon they made their first-ever playoff appearance.
Phillips faces a different type of challenge in Denver. The Broncos return a handful of Pro Bowlers on the defensive side of the ball. Granted, statistics can lie in today’s NFL, but the Broncos finished third in the league in 2014 in overall defense. The challenge, then, isn’t to resurrect the defense so much as take it to the next level. That, of course, being the stuff of Super Bowl champions.
“I was a lousy head coach, but I’m a pretty good defensive coordinator,” says Phillips, who came out of retirement to rejoin Kubiak in Denver. “That’s what I do well. I just wanted to get back to doing that and I couldn’t be happier. This is probably the best situation, defensively, that I’ve come into. … Normally they have a bad year and they’ve brought me in as defensive coordinator. This team has a lot of talent on defense, but we’re going to do better.”
Twelve wins and four consecutive division championships, and the song remains the same in Denver: What have you done for us lately? Welcome to life in the Rockies with Manning under center. Ever since the five-time MVP’s arrival in March 2012, the Broncos have been a one-trick pony with one singular goal, one primary purpose, one reason for being. As Fox discovered, getting to the Super Bowl isn’t good enough.
Elway knows what Manning is going through, having walked in those shoes in a previous professional life. It’s remarkable, the similar paths the two have taken. Elway was the first pick in the 1983 draft, 15 years before the Colts selected Manning No. 1. Elway, like Manning, received more than his share of criticism before finally winning a Super Bowl. Elway spent 16 seasons with the same franchise, two more than Manning. During his Hall of Fame career, Elway engineered 35 fourth-quarter comebacks and 46 game-winning drives. And how many did Manning have on his résumé when he signed with the Broncos? Thirty-five comebacks and 46 game-winning drives.
Elway won Super Bowls at age 37 and 38 despite an assortment of injuries, including a deteriorating left knee that ultimately led to replacement surgery. How did he do it? With Terrell Davis behind him in the backfield grinding out huge clumps of yards in Shanahan’s system, the same one employed by Kubiak. Now comes C.J. Anderson, who emerged from the shadows last season — 17 carries in the Broncos’ first seven regular-season games, 648 rushing yards in their final six — to earn a Pro Bowl berth. In Elway’s mind, the threat of Anderson breaking loose for big plays in Kubiak’s offense can do for Manning what Davis did for him.
“Peyton could fit in this offense very easily,” says Elway. “It’s a very helpful offense. It’s a lot more dependent on balance so Peyton is hopefully not going to have to throw the ball 50 or 55 times. As an older quarterback, it’s a perfect system to be in. It’s really a great system for any quarterback, but I think it’s even more helpful the older you get.”
It’s not like Manning will morph into a game manager or one of those other catch phrases that describe your basic mediocre quarterback. He’s coming off a season in which he threw 39 touchdown passes, a career year for most quarterbacks, and undoubtedly would have had more if he hadn’t struggled down the stretch with the quad injury. If he’s going to win that elusive second Super Bowl, it will be in Denver, with Elway and another former quarterback, Kubiak, forming the foundation of his support system.
Ask him about adjusting to Kubiak’s offense, and Manning has to suppress a laugh.
“I like to think I’m pretty versatile, believe it or not,” says Manning, smirk completely intact. “I feel like I can execute whatever plays the coach calls. … You’re always looking into learning football. Whether you’ve got changes or you’re doing the same thing, you’re always learning out there. As soon as you stop learning, something is not going right. So I’m looking forward to learning Coach Kubiak’s philosophies and trying to do my part as a quarterback. I’m looking forward to the process.”
Says Kubiak: “We’re going to do what he does best. Obviously, if we run the ball well, which we plan on doing, we’re going to move the quarterback (out of the pocket) at some point. … He’s been very excited. He’s been challenged. He said that to me a couple of times: ‘I’m challenged again. I’m having to learn new stuff because I’ve been doing this for so long.’ I think that’s good for all of us no matter how long you’ve been in the league.”
Now about all those other 39-year-old quarterbacks. Elway, at 38, is the oldest starting quarterback ever to win a Super Bowl. Since 1983, only two quarterbacks 39 or older — Phil Simms and Brett Favre — have won playoff games. Some 39-year-olds, most notably Favre and Warren Moon, have put up nice numbers, but quarterbacks that old typically are stopgaps. They’re starters by default because their teams couldn’t find a younger alternative. Now comes Manning, who’ll try to lead the new-look Broncos to a Super Bowl victory with his 40th birthday on the horizon.
No-huddle offense, meet the no-time-to-waste offense.
“With Peyton, obviously there isn’t much he can add to his legacy,” says Elway. “As I told him, ‘You don’t have to throw for another yard and you don’t need to throw another touchdown pass because your legacy is going to be one of the all-time greats as it is.’ Where he can really add to his legacy is to win a Super Bowl.”
-By Jim Armstrong
The only team with wins over both the AFC and NFC champions on its résumé in 2014? That would be Andy Reid’s Kansas City Chiefs, who, despite a confounding slew of injuries and suspensions, tended to play up — or down — to just about every opponent last fall. Lose to Tennessee at home, then crush New England; top Miami and Buffalo on the road, then lose at Oakland. Which explains the end result: A roller-coaster, schizophrenic 9–7 campaign.
A healthy Jamaal Charles would get 2015 off on the right foot. As would a happy Justin Houston, who put together perhaps the quietest 22-sack season — a half-sack short of Michael Strahan’s NFL record — in modern NFL history, a run for the ages overshadowed by the monster campaign of J.J. Watt. But a slate that features just seven true home games — a Nov. 1 date with Detroit is being played in London — only makes a challenging schedule that much tougher to navigate.
Charles says he was never more “frustrated” as a pro than last fall, but the Pro Bowl back still accounted for 1,324 yards, averaged 5.0 yards per carry and totaled 14 touchdowns — nine rushing — on one good leg. Not much was done to upgrade the position behind backup Knile Davis, who could see more work to limit the wear and tear on Charles.
Quarterback Alex Smith signed a big-money extension before the start of the regular season that set him within his peers but also put him the squarely in the sights of some Chiefs fans who see that cash as better splashed elsewhere. Still one of the smarter and most accurate (65.3 percent completion rate in 2014) passers in the game, Smith has, on paper, as many toys to play with as he’s ever had in Kansas City. Chase Daniel is gaining street cred as one of the NFL’s top backups, and he’s paid like it ($3.75 million base salary in 2015).
The Chiefs became the first team since the 1970 AFL-NFL merger to go an entire regular season without a touchdown thrown to a wideout. Jeremy Maclin, signed away from Philadelphia to replace aging Dwayne Bowe, is expected to change all that, and quickly. Second-year target Albert Wilson found his groove over the final third of 2014; incoming draftee Chris Conley has crazy tools; and veteran Jason Avant, a former teammate of Maclin’s and a longtime Reid protégé, knows this offense back to front. Tight end Travis Kelce (862 receiving yards, five touchdowns) was a revelation in his first full active season; if he keeps his temper and ball security in check, Kelce could be the best tight end to put on a Chiefs uniform since Tony Gonzalez was traded out of town in 2009.
A succession of injuries and Eric Fisher’s bum shoulder forced general manager John Dorsey to piece together a makeshift offensive line last fall, and it showed, as the total sacks allowed jumped from 41 to 49 while Smith spent many Sundays running for his life. The addition of Ben Grubbs (Saints) and Paul Fanaika (Cardinals) should stabilize the interior blocking, but center Rodney Hudson, now with Oakland, could be sorely missed.
Things you can count on: death, taxes and four grinding quarters each week from nose tackle Dontari Poe. The Memphis native led all NFL interior defensive linemen in snaps played for a second straight year, rolling up a career-best six sacks in the process. Poe should benefit from the return of veteran end Mike DeVito, one of two defensive starters to suffer a season-ending Achilles tendon tear in a Week 1. DeVito’s injury allowed the club to get longer looks at Allen Bailey (five sacks) and Jaye Howard (one sack) at end in defensive coordinator Bob Sutton’s 3-4 scheme. With DeVito and former reserve Mike Catapano reportedly healed up, the Chiefs have strength, depth and flexibility up front.
Stalwart linebacker Derrick Johnson was the other veteran to tear an Achilles in the home opener, and the unit never quite recovered from the loss of its spiritual leader — especially against the run, where the Chiefs seemed to really wear down after early November. Like DeVito, Johnson said in the spring that he felt at least 80 percent of the way back. Even at that he is a more reliable anchor in the middle than super subs Josh Mauga and James-Michael Johnson, special-teams contributors who were forced to carry the rope in No. 56’s absence. Mauga was re-signed and is expected to have the inside track and a starting spot, but don’t be surprised if rookies Ramik Wilson and D.J. Alexander work their way into specific packages.
Rather than pout over the failure to land a long-term contract, Houston took his grief out on opposing quarterbacks, stringing together a career-best in sacks and affirming his status as one of the most exciting pass rushers in the game. Contract issues still loomed in the spring, though, and the former Georgia star bristled when the Chiefs slapped the franchise tag on him in March, staying away from the start of the voluntary spring OTAs. Houston’s outside linebacker bookend, Tamba Hali, saw his production slip (11 sacks in 2013; six last fall) but endeared himself to Chiefs fans by taking a pay cut rather than trying to force his way onto the open market via a release. First-round pick Dee Ford was a non-factor during the first half of 2014 but could take on more snaps (and responsibility) if the 31-year-old Hali fades.
As stunning as the Johnson/DeVito injuries were, it was nothing compared to the shocking news of late November, when Pro Bowl safety Eric Berry was diagnosed with Hodgkin lymphoma, ending an injury-plagued season on a somber note. While expected to make a full recovery, Berry may not be healthy enough to return to football fitness before the start of the regular season. With that in mind, the Chiefs signed veteran Tyvon Branch from Oakland and re-upped with journeyman Ron Parker, who can slot into any role in Sutton’s secondary but seemed to excel as a safety. Cornerback Sean Smith is coming off his best season (18 pass breakups) in Kansas City but was expected to receive a multi-game suspension for this fall because of a drunk-driving incident dating back to last summer.
De’Anthony Thomas was drafted to change games with his legs, and the speedster didn’t disappoint as a rookie, averaging 11.9 yards per punt return with a touchdown and 30.6 yards per kickoff return. Thomas is a perfect complement to Davis, who has run a kickoff back for a score twice now in two seasons. After an impressive spring and summer, rookie kicker Cairo Santos beat out veteran Ryan Succop and rebounded from a terrible regular-season debut to hit 25-of-30 field-goal attempts and 8-of-12 from 40 yards or longer. Punter Dustin Colquitt (44.6 yards per boot) is the locker room’s resident grey beard, having survived five coaches and three GMs since joining the club in 2005.
Peyton Manning is fading, but he’s 13–1 against the Chiefs; as long as he’s at the controls, the Broncos probably aren’t going anywhere. A schedule that pairs the Chiefs with the NFC North doesn’t do them many favors, nor does getting stuck away from Arrowhead Stadium from Halloween to Thanksgiving. But three of the final four games are winnable and at home, and the locker room believes in Reid. If an answer is found at center and if Kelce stays healthy, the Chiefs should be primed to chase a playoff berth again.
Prediction: 2nd in the AFC West
In the last two seasons, one Oklahoma team went 11–2 and upset Alabama in the Sugar Bowl. Another went 8–5 and got offensive coaches fired. According to the statistical profile, one of those teams was better and it wasn’t the one hoisting a bowl trophy.
Let’s take a closer look.
Football Outsiders F/+ ratings are an opponent-adjusted look at per-play and per-drive efficiency. They take into account the components that go into winning in the long term, and they can frequently differ from poll rankings or teams’ records because they, like most systems of computer ratings, look at what is most sustainable and controllable.
From 2006-12, Oklahoma ranked in the F/+ top 10 every year, peaking at second in 2008 and otherwise oscillating between sixth and ninth. In 2013, the Sooners stumbled to 23rd, but in 2014, they bounced up to 19th.
“Years of nearly elite play, followed by a stumble in 2013 and a slight rebound.” That’s exactly how you remember Oklahoma’s recent football history, right? No? You’re more inclined to remember the actual results (improvement to 11–2 in 2013, followed by a preseason top-5 ranking and a collapse to 8–5)? Of course you are.
Perhaps no blue-blood program has seen its stats and narratives disagree more in recent times than Bob Stoops’ Sooners. Part of this is the Sooners’ own fault. Of their 28 losses since 2006, 13 have been by double digits, and six have been by at least 28 points. Since Nick Saban took over in 2007, Alabama has lost by double digits only four times and has never lost by more than 14. And until the Rose Bowl embarrassment against Oregon in January, Florida State had made it almost five full seasons without losing by more than 11.
Be it a product of iffy motivation or smoke-and-mirror disguises of potential problems, Oklahoma doesn’t stumble — the Sooners fall down a manhole. We remember their failures more because of the significance of them.
At the same time, randomness has played a huge role in how we perceive the last decade or so of the Stoops era. And it has completely impacted the narratives surrounding the Sooners’ 2013 “rise” and their 2014 “collapse.”
In 2013, Oklahoma fell to 23rd in the F/+ ratings because it couldn’t stop the run and, until the out-of-nowhere dominance of Alabama in the Sugar Bowl, its offense couldn’t do anything at a particularly elite level. The Sooners gave up a total of 510 rushing yards and averaged just 3.9 yards per play in losses to Texas and Baylor. They gave up huge per-carry rushing averages against Notre Dame, West Virginia and Oklahoma State, too, and their offense was average at best against ULM, West Virginia and Kansas. But they continued to survive — 16–7 over West Virginia, 20–17 over TCU and 38–30 over Texas Tech. And when they improved late, they still had a chance to play for some high stakes. And then the luck kicked in.
No matter how much we want to convince ourselves that there is skill in recovering fumbles or that you create your own breaks, that is only so true. If your guys run a lot and stay near the ball carrier, you’ll have more bodies available when a fumble hits the ground. And playing a certain aggressive style on defense can lead to more forced fumbles and passes defensed (and therefore more opportunities for turnovers and lucky bounces). But you don’t control it nearly as much as you want to.
So when Oklahoma recovered nine of nine fumbles in the Kansas State, Oklahoma State and Alabama games, there was no way to spin that beyond, “That was amazingly lucky.” On a per-play basis, the Sooners were outgained in all three games — Kansas State averaged 7.3 yards per play to OU’s 6.5; OSU gained 5.7 to OU’s 4.9 and Alabama averaged 7.9 to OU’s 5.8. That Oklahoma won all three of these games by at least nine points was a combination of timely play, fortitude and pure, unadulterated luck of the bounce. And in 2013, Oklahoma proved it was a resilient, lucky team, not one destined for a national title run.
In 2014, however, luck reverted for the Sooners in a way that it hadn’t since 2009, when they lost four games by a combined 12 points. After a 4–0 start that included easy wins over what would prove to be solid Louisiana Tech (F/+ ranking: 35th) and Tennessee (24th) teams, the Sooners fell to an awesome TCU squad by four in Fort Worth. The per-play yardage was nearly even (TCU 6.01, OU 5.91), and OU won the turnovers battle, 3-to-2, but randomness played a role. First, TCU’s Trevone Boykin fumbled near the OU goal line, and his teammate Cliff Murphy recovered it for a touchdown. Then, Paul Dawson picked off a Trevor Knight pass early in the fourth quarter and returned it 41 yards for a go-ahead score.
Two weeks later, OU suffered what might have been the most random, unlikely loss in the 2014 season. The Sooners outgained Kansas State by 148 yards and created eight scoring opportunities (first downs inside the opponent’s 40) to KSU’s four. But Michael Hunnicutt, an otherwise solid placekicker, missed an extra point, a 32-yard field goal, and, in the closing minutes, a 19-yard chip shot. That was seven nearly automatic points off of the board. Plus, Knight’s only interception of the game came from his end zone and resulted in a 5-yard pick-six. The game featured 14 rather fluky points, and OU lost by one.
The Oklahoma State loss was perhaps even less expected. Despite losing star rusher Samaje Perine to injury, the Sooners held a 35–21 lead with five minutes to play, and OSU was attempting a comeback with a freshman quarterback. But Mason Rudolph connected twice with Brandon Sheperd, first for 14 yards, then for a 43-yard score, to cut the Sooner lead to 35–28. Then, after an OU interception all but iced the game, the Sooners punted from OSU territory with under a minute left. Stoops elected to re-kick after a running-into-the-kicker penalty, presumably to kill more time and perhaps pin OSU a little bit deeper, but with just under a minute left, Jed Barnett kicked a returnable ball to Tyreek Hill, who returned the punt 92 yards for the game-tying score. Following another missed Hunnicutt field goal — this one from 44 yards — OSU made a 21-yarder and stole a win.
In 2013, Oklahoma recovered 68 percent of all fumbles. In 2014, the Sooners recovered 39 percent. In 2013, they went 8–0 in games decided by 15 or fewer points. In 2014, they lost three games by eight combined points. The dis-spiriting losses to Baylor (48–14 in Norman) and Clemson (40–6 in the Russell Athletic Bowl) proved that the Sooners were not an elite team, but 2013’s late-season luck set an unfair bar. And when Oklahoma failed to meet that bar, the demands for change set in.
Barring any further changes, Stoops will take the field in September with four new assistants on the staff. That OU hasn’t produced a top-10 finish (in the F/+ rankings) for two years running suggests change might not be a bad thing, but demanding change, in part, because of fluky losses to Oklahoma State and Kansas State made no more sense than building OU into a title contender because of fluky 2013 wins against the same teams.
Our perceptions and reactions are based off of wins and losses. Players get rings because of them. Coaches get promotions and pink slips because of them. This makes sense, of course. If our team wins because of fumbles luck, we don’t say “Yeah, but that didn’t really count” afterward. We celebrate, just as we vent after losses. But stats can sometimes remind us just how fickle football can be.
-By Bill Connelly, Football Study Hall/SB Nation
Just like last year, Athlon Sports' 2015 NFL Preview magazine includes NFL player rankings at every position. The rankings in the magazine are provided by Dan Shonka of Ourlads' NFL Scouting Services, a company that's been in the football talent evaluation business for more than three decades.
While the Rob Gronkowski vs. Jimmy Graham debate is sure to pick back up this season, there was no doubt that Gronk was the best tight end in the league last season. Following his injury-plagued 2013 in which he played in just seven games, Gronkowski made it through the 2014 campaign injury free and posted some mighty impressive numbers along the way. Graham was no slouch himself, catching 10 touchdown passes, but some nagging injuries limited his big plays, as he averaged a career-low 10.5 yards per catch. This season, while Gronk will team up with Tom Brady once again to wreak havoc, Graham will be catching passes from Russell Wilson instead of Drew Brees, as the big target looks to add a new element to Seattle's offense in its quest for a third straight trip to the Super Bowl.
Rankings courtesy of Ourlads' NFL Scouting Services
2015 NFL Player Rankings: Tight Ends
1. Rob Gronkowski, New England
The huge red-zone target with long arms made it through the 2014 season injury-free. He corralled 82 passes for 1,124 yards, averaging 13.7 yards per catch, and scored 12 times.
2. Jimmy Graham, Seattle
Fought through a shoulder injury in 2014 but still came up with 85 catches good for 889 yards and 10 touchdowns. He will have a new role in Seattle as a blocker, as well as a featured receiver.
3. Jason Witten, Dallas
Has caught 943 passes in his 12-year career, good for 10,502 yards and 57 touchdowns. He also has played in 187 straight games.
4. Greg Olsen, Carolina
Was second only to Gronkowski in tight end receiving yards with 1,008. Has played in 126 consecutive games, the second-longest streak in the NFL among active tight ends.
5. Martellus Bennett, Chicago
Led all tight ends with 90 catches, averaging just over a first down per reception at 10.2 yards. He broke Hall of Famer Mike Ditka’s single-season record for most catches by a Bears tight end.
6. Travis Kelce, Kansas City
Showed good run-after-catch ability, gaining 20 yards or more on 15 of his 67 catches. For a big man, he has the speed to get vertical down the field.
7. Dwayne Allen, Indianapolis
Allen and teammate Coby Fleener became the first tight end duo on the same team to each record eight touchdowns in a season. He’s a versatile athlete who can play fullback, wide receiver and in the slot.
8. Zach Ertz, Philadelphia
A dependable pass catcher who is smart and athletic. Effective blocker when on the move. Productive with 58 catches for 702 yards.
9. Virgil Green, Denver
A natural hand catcher with speed. Demonstrated good-enough ball skills and athletic ability that the Broncos decided to let Julius Thomas go in free agency.
10. Julius Thomas, Jacksonville
Signed with Jacksonville as an unrestricted free agent. Became the first tight end in NFL history to catch at least 12 touchdown passes in consecutive seasons.
11. Antonio Gates, San Diego
12. Delanie Walker, Tennessee
13. Heath Miller, Pittsburgh
14. Charles Clay, Buffalo
15. Jared Cook, St. Louis
16. Owen Daniels, Denver
17. Coby Fleener, Indianapolis
18. Jermaine Gresham, Free Agent
19. Vernon Davis, San Francisco
20. Larry Donnell, N.Y. Giants
When the Clemson offensive coaches meet, Robbie Caldwell has to feel a little bit out of place, even if he has been coaching the Tiger offensive line for four seasons.
Leading the meeting is likely to be Jeff Scott or Tony Elliott, the program’s new co-coordinators and each a former Clemson wide receiver. Tight ends coach Danny Pearman played the position for the Tigers. Graduate assistants Tyler Grisham and Thomas Austin wore the Orange.
Caldwell went to Furman. It’s in South Carolina, but that’s not the same.
So, what happens during the meetings? Perhaps the other coaches make Caldwell bring coffee and donuts every day. They could force him to sing “Hail the Purple and White,” the Furman fight song. Or maybe “Tiger Rag,” the Clemson battle hymn, would be more appropriate. Do they speak in code around him? Grill him about school traditions, like the $2 bill?
“He’s been here longer than a lot of the other coaches have,” Elliott says about Caldwell. “Plus he has a daughter at Clemson. He belongs.”
It’s unlikely any program in the country has so many of its alumni coaching on one side of the ball. And while Caldwell no doubt feels comfortable amidst all of those Tigers, it will be interesting to see how he and the others handle the departure of former coordinator Chad Morris — now the boss at SMU — and the dual ascensions of Elliott and Scott to the vacant spot. Clemson’s attacks under Morris were extremely potent, and one of the more interesting stories heading into the 2015 season is how well Scott and Elliott, in their new co-coordinator roles, will be able to replicate Morris’ success.
In 2012, the Tiger offense was ninth nationally in total yards (512.7 ypg) and sixth in scoring (41.0 ppg). The following season, Clemson was again ninth in total offense (508.5 ypg) and tied for eighth in scoring (40.2 ppg). That performance earned Morris AFCA National Assistant Coach of the Year honors. Although the losses of weapons such as wideout Sammy Watkins and quarterback Tajh Boyd caused a drop in the Tigers’ 2014 production, Morris remained a man in demand, and the Mustangs hired him last Dec. 1, leaving Clemson coach Dabo Swinney with a decision to make. He stayed in-house, elevating Scott, who had been the Tigers’ receivers coach, and Elliott, who handled the running backs.
Related: Buy the 2015 ACC Preview Magazine
“This has been my plan for a while,” Swinney says. “It’s one of the easiest decisions I have had to make. The last four years, we have had a lot of success, and Tony Elliott and Jeff Scott are huge reasons why. They are incredibly bright young coaches who know what we do and love Clemson. It’s an easy fit.”
But that doesn’t mean it’s an easy job. No coach in Clemson history has won more games during a four-year period than has Swinney. But there is a sense that his strong assistant coaching staff, led by Morris and defensive coordinator Brent Venables, has been largely responsible for his success. Losing Morris, who had been one of the hottest assistants in the country, could interrupt that success.
No pressure, Jeff and Tony. Just keep cranking out units that score 40 points per game, and everything will be all right.
“Every coach knows they are judged by wins and losses and how the offense does,” Scott says. “When you move up the ladder and get coordinator titles, the expectations go up.
“We want to perform better than any Clemson offense has performed.”
• • •
Morris gets the awards, the attention, the opportunity to resurrect SMU’s flagging fortunes — and a fat contract to do. But during any given week over the past four seasons, he had a lot of help. Scott, Elliott and the rest of the Clemson offensive staff didn’t just focus on their positions. They had significant roles in developing gameplans.
For instance, Scott, the wideouts coach at Clemson for four of his seven years on the staff, was involved in deciding which passing plays the Tigers would use on first and second downs. He also decided which deep throws would work best against specific opponents and helped put together the offensive options on third-and-long situations. During games, Scott would make suggestions to Morris about when to try long shots.
“Coach Morris did a good job of delegating gameplan responsibilities among the other four coaches in the (offensive) room,” says Scott, the son of former South Carolina head coach and Clemson assistant Brad Scott. “This isn’t a huge transition.”
Elliott was in charge of studying opponents’ blitz packages and devising pickup strategies for the running backs, whom he coached for the past four seasons at Clemson. He also decided which plays would comprise the first- and second-down ground package. During games, he would recommend running plays to Morris.
Both coaches expect to have a similarly collaborative effort in the coming seasons. The process worked well in the Tigers’ 40–6 rout of Oklahoma in the Russell Athletic Bowl that gave Swinney his fourth straight season with at least 10 wins. Although Clemson managed a modest 387 total yards, much of the second half was spent protecting the giant lead it had amassed in the first 30 minutes. Elliot and Scott, who were teammates and stretching partners during their time at CU, worked well together during the month leading up to the game and expect similar harmony moving forward.
Related: Clemson 2015 Preview and Prediction
“We complement each other well,” says Elliott, who has a degree in industrial engineering. “There are no egos involved. We want to put young men into position to succeed. It’s not going to be about me or Jeff.
“We are battle tested together. When you play with someone, you develop a bond that’s deep. When we get put into tough situations that we have to get through, the foundation of our friendship will help.”
Elliott will spend game days in the booth, where he is most comfortable, and will make the final decision on playcalling. Scott is more comfortable on the field, especially since he will continue to coach the receivers and needs to be close to the action to manage substitutions. The concept of co-coordinators has been gaining some steam in college football of late. TCU went to that model last season, and Ed Warinner and Tim Beck are splitting the position at Ohio State. Florida State, Mississippi State and Michigan State were among 2014’s top teams that employed the concept, so it’s not like Swinney was doing something outrageous when he elevated Elliott and Scott.
Since the two spent the past four years working under Morris and learning how he implemented the system, there is limited risk. Granted, it’s impossible to tell how their playcalling will work out and if they can maintain production with an offense that will include plenty of new faces. But Swinney hasn’t done this hastily.
“Four years ago, it wasn’t the right time for (Elliott and Scott) to be coordinators,” he says. “But I knew it was coming. Those guys are more than ready now.”
Scott and Elliott will direct an offense that hopes to have DeShaun Watson back as its primary triggerman. Watson underwent surgery for a partially torn ACL in December but expects to be ready for fall practice. In eight games last year (Watson missed three due to a broken bone in his throwing hand), the true freshman completed 67.9 percent of his passes for 1,466 yards and 14 TDs with only two interceptions. He also ran for 200 yards and five scores. He is perfect for the Tigers system and will have a bunch of talented skill players around him. Wayne Gallman (769 rushing yards, four TDs) leads a deep stable of backs, and Artavis Scott (76 catches, eight TDs) and Mike Williams (57 catches, six TDs) are back on the outside.
“I feel the same way I felt last year under Coach Morris,” Watson says. “I’m comfortable with the offense. I want to go out each game and get a W, get a lot of points, score touchdowns and play with a fast tempo. I want to spread the ball around so everybody gets the chance to make plays.”
Sounds like the Clemson way. Elliott and Scott are ready to keep the good times going, and they have plenty of Orange support in the meeting room — even from Caldwell.
It was a previously scheduled trip with some college buddies to experience the whole Sin City thing after finishing their senior year at Michigan. There were the usual Vegas trappings, coupled with the added bonus of being in town during one of the most memorable sporting days in recent memory. But there were a few times — actually, more than a few — when Miller found himself in his hotel room, flipping on ESPN or the NFL Network to see what was happening with the draft.
He watched the scroll and saw names of familiar foes throughout the Big Ten. Names of kids he knew from high school games and offseason camps. And of course, three of his Wolverine teammates.
A few years ago, Miller would’ve pictured this day unfolding differently. He’d be watching with eagerness. He’d be thinking how a year from now, he’d be waiting for his name to be called — waiting to find out which NFL team would be providing his livelihood for the next decade. Instead, Miller was having what he calls his “rare days.”
Days where he misses football.
“There are days where it’s hard,” Miller says, “where I think, ‘Boy, I do miss the game.’ There’s no other way in the world where you can hit somebody at full-speed and not get in trouble for it. Part of that, I have to get used to. But at the end of the day, I know it was the right decision for me. And I’m at peace with it.”
Jack Miller is 21 years old. He’s in his second month of retirement from the game of football.
His story, though, is becoming far less uncommon. Miller, a 16-game starter at center for Michigan, announced in early March that he would be leaving the team and quitting football before his fifth season with the Wolverines. One reason was that he was burned out from the game. Another was that he was concerned about his own health, largely because of concussions. He was a kid with a potential future in the NFL who decided that continuing to play wasn’t worth the risk.
And he’s not the only one who has recently made the difficult decision to walk away. Patrick Willis, the San Francisco 49ers All-Pro linebacker, retired in the offseason at the age of 30 after eight seasons. Jason Worilds, the Pittsburgh Steelers linebacker, retired in March at the age of 27 after five seasons — despite being one of the most coveted free agents this offseason. Jake Locker, the Tennessee Titans quarterback and eighth overall pick in the 2011 draft, called it a career after only four seasons at age 26. And Chris Borland, a linebacker and teammate of Willis in San Francisco, retired at the age of 24 after only one season in the NFL.
“I just honestly want to do what’s best for my health,” Borland told ESPN’s “Outside the Lines” in March. “From what I’ve researched and what I’ve experienced, I don’t think it’s worth the risk.”
He’s not alone.
Getting out too late?
By the time that Hunter Hillenmeyer decided to retire, there wasn’t much football left for him to play. At 29, he’d already maxed out his potential with the Chicago Bears. A fifth-round pick out of Vanderbilt in the 2003 draft, he was selected by the Green Bay Packers and was assigned to the team’s practice squad. He was cut by the end of the preseason but resurfaced with the Bears and spent most of his rookie season on special teams.
A year later, he started 11 games at strong-side linebacker. The next season, 12 starts. Pretty soon, he was an invaluable member of a Bears linebacking corps that was the nucleus for the 2006 NFC champion team, which lost to the Indianapolis Colts in Super Bowl XLI.
He also was being concussed at an alarming rate.
“I had a concussion in the preseason of 2010, got out there for the season-opener and, without even getting hit, just didn’t feel right,” Hillenmeyer recalls about his final game. “They pulled me off the field and ran the battery of tests. And after the game, we went through my entire history of my five diagnosed concussions. And the fact is that I had gotten to a susceptibility point where I really couldn’t take a hit to the head.”
That was when Hillenmeyer knew it was time to retire.
Today, at 34, he doesn’t consider his decision to retire to be anything like that of Borland, Willis, Worilds or Locker. Those players decided to walk away from the game while their health was still intact. Hillenmeyer didn’t, despite being at the forefront on the head trauma issue during his time in the league. He managed his career around his concussions instead of stopping it because of them.
He says he is symptom-free of any concussions five years later. He doesn’t have chronic headaches or memory loss or any of the early signs of CTE (Chronic Traumatic Encephalopathy), which has been linked to concussions related to football. Yet, he wonders sometimes if a headache is just a headache or if it’s a warning sign of something more serious. If forgetting a phone number or where he put the car keys is cause for alarm.
Hillenmeyer has great respect for the players who choose to walk away early, because for them, staying in the game another year for another big payday or fame or any of the other trappings associated with being in the NFL simply isn’t a priority.
“I feel great,” Hillenmeyer says. “In some ways, the fact that I was as informed as I was for a player playing during the 2000s helped. Even in 2006-07, I was aware that I needed to be very cautious with how I handled a brain injury. But when you’re a retired player in your 30s and you look at the generation ahead of you — I’ve been to a couple of alumni events in Chicago — and anecdotally, they paint a pretty grim picture.”
Hillenmeyer knows that his situation might be on the rosier side, too. He was an academic All-American at Vanderbilt and while in the league served on the NFL’s Player Safety and Welfare Committee. He was privy to the arguments being made by the medical community about the long-term effects of concussions.
Hillenmeyer, who co-founded the gaming app company OverDog, where fans can compete against pro athletes, wonders what his life might be like in a few years if that “grim picture” becomes a reality for him. He never hid concussions from the Bears, but he also continued to play the sport even though he was aware of the risks. He wonders if going the route that Borland, Worilds and Willis took might not have been the better plan.
“You don’t see a lot of guys that are aging very well — and that scares you,” Hillenmeyer says of his conversations with older NFL retirees. “Unless you’re just burying your head in the sand, any player would get a little nervous when they look at that. So at worst, you’re headed in the exact same trajectory. So you do have to step back, take pause and ask yourself, ‘Was it all worth it?’”
‘It’s kind of like a depression’
Before the end came for Reggie Wilkes, he had begun the process of preparing himself. A linebacker with the Eagles and Falcons from 1978-87, Wilkes took classes at Temple University’s School of Medicine early in his career. After realizing that medical school and the NFL couldn’t co-exist, he turned his attention to business, and he began taking classes at Penn’s Wharton School.
Midway through his career, he started working for Merrill Lynch in the offseason as a second job. So when he was released following an injury during the 1987 season, he decided it was time for the next step.
“I was just ready, mentally, to go and move on,” Wilkes says. “I knew it was going to end.”
Why is Wilkes’ story an important one? Because he was prepared for life after the NFL. He parlayed his experiences with Merrill Lynch while he was a player into a successful career in business, returning to the wealth management giant in 2007. He is now a senior financial advisor in suburban Philadelphia, where many of his clients are current or former professional athletes.
And more often than not, he sees players who think they are mentally ready to leave professional sports. But most aren’t.
“Every professional athlete — whether you’ve played one year in the league or 10 — goes through a physiological change,” Wilkes says. “It’s kind of like a depression. You’re trying to figure out how you wean yourself off of something that you’ve been so emotionally and physically attached to.”
For Wilkes, his safety net was his financial career. For Hillenmeyer, it was his own company.
Some players transition better than others.
Running back Rashard Mendenhall, a former first-round pick in 2008 with the Steelers, abruptly retired after the 2013 season. He was 26. “Football was pretty cool, but I don’t want to play anymore,” he wrote in an article for The Huffington Post announcing his retirement. Mendenhall is now a screenwriter, living in Los Angeles, where he recently served as a script consultant for an upcoming HBO series about the life of retired pro football players.
Worilds, whose representatives declined an interview for this story on his behalf, left the NFL and began working with the Jehovah’s Witnesses.
For others, the absence of football can only make a bad situation worse.
“For football players, on average, the retirement age is 25,” Wilkes says. “You still have 60 years of living, so you’ve got to figure out how your money is going to last. Players don’t think about that — that normal people are earning income until around 55 years, but for football players, it’s half that. The average length of a career is 3.5 years, so once you’re 25, you’re on the down end of your career in football.”
A new path
When he’s asked about football, Miller is clear: He did not leave the game to become a crusader against it.
Without football, he doesn’t get from Perrysburg, Ohio, to the University of Michigan. Without football, he doesn’t get the opportunity to learn some of the life lessons about discipline, accountability and teamwork. Without football, he doesn’t get to begin the next phase of his life — entering the business world.
But at some point, between high school and college, it stopped being fun.
“It’s a job. It’s your livelihood, whereas before that, it’s a game,” Miller says. “It becomes work, and that’s okay. We all know that’s what we’re signing up for.”
Miller had thoughts last season about making the 2014 campaign his final one in a Michigan uniform, but he decided to give it another go after Jim Harbaugh was hired to replace Brady Hoke. He went through the offseason workout programs and the first week of spring practice — which he described as one of his best. But he no longer had the desire to play and announced his intention to leave the team.
“For some people that’s really hard to understand,” he says. “And I understand that. To play college football is a blessing.”
There were some people who tried to convince him that he was making a short-sighted and ill-informed decision. Miller wouldn’t be swayed. He had already suffered one concussion in high school, and he believes he had two or three more at Michigan (though he only reported one). Given what he knows about the long-terms effects, he decided that if he had lost the desire to play, it wasn’t worth it.
Miller wasn’t the only college football player to make that decision this spring. Vanderbilt quarterback Patton Robinette — who started five games in two seasons — retired from the sport in March. Robinette, who will enroll at Vanderbilt’s School of Medicine in the fall, missed five games last fall after suffering a concussion against South Carolina. He also had a concussion in high school.
West Virginia quarterback Clint Trickett, a two-year starter, was forced into retirement before the Mountaineers’ bowl game. Trickett had suffered five concussions in a 14-month span. He hid two of them from team trainers in order to keep playing.
That’s a familiar refrain, even at the next level.
“After I retired, I had two good friends of mine who were still on the Bears call me with a slightly different version of the same story,” Hillenmeyer says. “That Tuesday or Wednesday after they took a big hit in a game, they definitely felt a little bit off, but they didn’t tell the trainers or get noticed by the trainers. But now they were pretty sure they had a concussion, and they were trying to decide whether or not to tell the doctors.”
That’s why Borland decided not to risk more years in the NFL. That’s why Willis and Worilds and Locker made the same decision. That’s why Hillenmeyer decided it was time to stop playing and trying to avoid the next big hit. That’s why Wilkes warns players that their careers won’t last forever.
That’s why one of Miller’s “rare days” when he misses football lasted only briefly during the NFL Draft.
It was his dream, but now he has a different one. He hopes to get into high school coaching, where he can work with kids before the game of football gets to be too big.
“Some people love the game more than I do, and that’s their only way,” he says. “And that’s fine. That’s their prerogative. For me, it wasn’t that. And I’m very excited about the next chapter.”
-By Brendan Prunty
There may not be a better general manager/head coach tandem in the NFL than what the Cardinals have with GM Steve Keim and coach Bruce Arians. In just two years, they’ve completely transformed the franchise, in terms of both perception and results. But the Cardinals are in a tricky place. Their window to win is small given the age (35) and injury history of quarterback Carson Palmer. Also, Larry Fitzgerald will be 32 when the season begins. Arizona suffered significant losses on defense in the offseason, the most notable being defensive coordinator Todd Bowles, who left to become the head coach of the New York Jets. Bowles’ blitzing schemes were widely credited for Arizona’s sum being better than its parts. Given those losses — and Palmer’s knees — it’s tempting to write off the Cardinals. But the Keim/Arians combo engenders more trust — and faith — than any front office in franchise history. Doubt them at your own risk.
Arizona’s offense comes with a big if: If Palmer can stay healthy, the Cardinals should be a productive if not particularly high-scoring offense. The drop-off from Palmer to back-up Drew Stanton is steep; Stanton simply isn’t as accurate and doesn’t throw the deep ball as well as Palmer.
Palmer isn’t the most mobile of quarterbacks but shouldn’t have to be given the resources the Cardinals have put into the offensive line. The addition of Pro Bowl guard Mike Iupati and the expected development of former first-round draft pick Jonathan Cooper should fortify what was a weakness last year, the interior of the line.
The line’s improvement also should bode well for the Cardinals’ running game, which took a hit last season when Andre Ellington went down with a knee injury in Week 1 and then was lost for the season in early December due to a hernia. When healthy, Ellington is a game-changer, capable of going long every time he touches the ball. Ellington’s only drawback is his size. He’s not built to carry the ball 20 to 25 times per game or thrive in short-yardage situations. The Cardinals hoped to land either Melvin Gordon or Todd Gurley in the draft to complement Ellington, but both were long gone by the team’s 24th overall pick. Arizona needs either Stepfan Taylor or third-round pick David Johnson from Northern Iowa to step up and carry the ball 10 to 12 times per game. That would help keep Ellington fresh — and dangerous — over the course of the season.
If Palmer stays healthy — there’s that “if” again — the wide receivers should be a strength. Fitzgerald was on pace for a 1,000-yard season in 2014 before Palmer got hurt; without the starting QB he was ineffective and sometimes ignored. Fitzgerald is no longer one of the NFL’s elite receivers, but he can still be a productive No. 1 wideout for a playoff team. Michael Floyd is still too inconsistent heading into his fourth season — there are weeks he disappears — but he still had 841 yards and six touchdowns last year. Like Fitzgerald, he needs Palmer to stay upright. John Brown provides the deep threat. He averaged 14.5 yards per reception last year, his first in the league.
Talk about a unit that suffered some big losses. Bowles left to become a head coach. Defensive end Darnell Dockett, who missed the 2014 season with a knee injury but still was a team leader, signed as a free agent with San Francisco, and nose tackle Dan Williams joined the Oakland Raiders. Inside linebacker Larry Foote retired, and cornerback Antonio Cromartie joined Bowles with the Jets.
The biggest problem — besides losing Bowles’ innovative mind — is the lack of an edge pass rusher. The Cardinals had just 35 sacks last year and didn’t have a single player in double digits. The draft didn’t provide any immediate help, so improvement will have to come from within. The onus falls on defensive end Calais Campbell to become a dominant player. He has his moments — he had seven sacks last year — but there are too many weeks where he’s not a factor.
Williams’ loss can’t be overstated. He was playing at a Pro Bowl level late in the 2014 season, and no one on the current roster can duplicate his abilities. With the Cardinals also being vulnerable at inside linebacker with Foote’s retirement, teams might be able to exploit Arizona up the middle in the run game. The Cardinals signed Sean Weatherspoon to replace Foote, but he’s been injury-prone his entire career, only once playing a full 16-game season.
The strength of the defense will be the secondary, even with Cromartie’s departure. Patrick Peterson had a rough 2014, but some of his issues can be attributed to the discovery that he has diabetes. Assuming he has the disease under control, he should revert back to being one of the best corners in the game. Arizona also believes the combination of Justin Bethel, who’s been a special-teams demon, Jerraud Powers and New England cast-off Alfonzo Dennard can more than make up for Cromartie’s absence. Arizona could have one of the best safety tandems in the league with Tyrann Mathieu and Deone Bucannon. Mathieu is a ball hawk who also will light up receivers, and Bucannon excels against the run. He’s also an effective pass rusher, particularly when the Cardinals blitz.
The Cardinals’ kicking game is in good hands. The same can’t be said yet for the kick returners. Placekicker Chandler Catanzaro had a brilliant rookie season, making 29-of-33 field-goal attempts, including 12-of-14 from 40 yards plus. He could find his way to the Pro Bowl at some point in the near future. Punter Dave Zastudil should be back after a 2014 season that was lost to a nagging groin injury. He led the league in punts inside the 20 in 2013 and ’12. Arizona needs to find someone who can give its return game some pop. Peterson could return punts, but the Cardinals are hesitant to let such a valuable every-down player expose himself to injury on special teams. Look for rookie receiver J.J. Nelson to get a shot. Nelson averaged 38.3 yards per kickoff return for UAB his senior year and was the national leader in combined kick returns (kickoffs and punts).
The Cardinals finished 11–5 last year despite Palmer being lost for the season in early November with a torn ACL and Ellington never being healthy all year. Palmer, whose quarterback rating was 95.6 (the second-highest mark of his career) at the time of his injury, makes Arizona’s offense go; receivers Fitzgerald and Brown in particular were much more effective when he was behind center.
If there’s a concern, it’s the defense. Arizona lost key contributors at every level, from Dockett to Foote to Cromartie. The Cardinals still don’t have a great edge pass rusher, and they have no idea if or when inside linebacker Daryl Washington will return from his league-imposed suspension. But if Arizona can figure out a way to be just average on defense, the offense should be good enough for another double-digit win season and a shot at supplanting Seattle atop the NFC West.
Prediction: 2nd in NFC West
Coach Jeff Fisher and general manager Les Snead walked into a mess in 2012, inheriting a franchise that lost 65 of 80 games from 2007-11 — an NFL record for futility over a five-year span.
They brought the team back to respectability immediately with a 7–8–1 record in 2012. But as they enter their fourth season in St. Louis, the Rams haven’t been able to get over the hump despite harvesting a bounty of draft picks in the RGIII trade. In fact, they’ve backslid a bit each season, going 7–9 in 2013 and 6–10 in ’14.
After three consecutive years of entering the season as the youngest team in the league, that won’t be the case this season. St. Louis has a roster full of young veterans who should be approaching their primes.
The Rams can no longer blame their woes on injuries to quarterback Sam Bradford. He was traded. So with a defense that should be formidable, there really are no excuses this season. It’s win or go home.
After weeks of hearing Fisher and Snead utter variations of “Sam’s our guy,” Bradford was unceremoniously shipped off to Philadelphia for Nick Foles in a surprising trade that also included an exchange of draft picks. Foles’ arrival is just part of a massive facelift on offense. The Rams also have a new offensive coordinator in Frank Cignetti and a new quarterbacks coach in Chris Weinke. They will have a new feature back in Todd Gurley and an overhauled offensive line.
Cignetti promises to streamline the playbook and simplify the play-calling. But the overall theory will remain the same for a Fisher-coached team: The Rams want to run the football, be physical and mix in the play-action pass. After a so-so 2014 season in Philadelphia that was over by midseason because of a broken collarbone, Foles will try to recapture some of the magic he displayed in 2013, when he threw 27 touchdowns with just two interceptions and had success throwing the deep ball.
A strong running game would obviously helps Foles out, and the hope around Rams Park is that Gurley is ready sooner rather than later as he completes his rehab from a November knee injury and subsequent surgery at Georgia. A healthy Gurley can be a game-changer, and paired with speedy Tre Mason — last year’s Rams rushing leader as a rookie — St. Louis has the makings of a formidable one-two backfield punch.
The receiving corps returns intact — all five wideouts from the ’14 squad and all four tight ends. In terms of continuity, that’s a luxury few teams have. Kenny Britt and Brian Quick will provide big targets as the starting wide receivers, and once again the theme for Tavon Austin is to get more involved in the offense. We’ll see if Cignetti can accomplish what predecessor Brian Schottenheimer couldn’t on that front.
The key question comes on the offensive line, where the Rams are inexperienced and could have as many as three linemen making their first NFL starts to open 2015.
With the exception of a December meltdown against Odell Beckham Jr. and the Giants, the Rams had one of the league’s elite defenses over the second half of 2014. There’s no reason to believe they can’t pick up where they left off. Defensive coordinator Gregg Williams, entering his second season with the club, knows his players and how to use them.
Basically the entire defense is back: Seven of the top nine defensive linemen from a year ago return, as do all three starting linebackers. All 11 defensive backs who were under contract at the end of 2014 remain under contract.
In short, the Rams could be formidable on this side off the ball. Robert Quinn and Chris Long are the bookends at end in the team’s 4-3 alignment. Reigning NFL Defensive Rookie of the Year Aaron Donald provides a disruptive force at tackle with his quickness and savvy. Free-agent pickup Nick Fairley gives the Rams five first-round draft picks on their defensive front. If motivated and healthy, the former Detroit defensive tackle provides another playmaking presence in the trenches.
The addition of Akeem Ayers at outside linebacker gives the Rams yet another pass-rushing option; it will be interesting to see what packages Williams cooks up for him. James Laurinaitis is as steady as it gets in the middle. Alec Ogletree on the weak side has shown pursuit and playmaking ability in his first two NFL seasons but needs to get out of the gate quicker to start the season.
The strength of the secondary is the McSafeties — strong safety T.J. McDonald and free safety Rodney McLeod. McDonald is a thumper in the box; McLeod was much improved in coverage a year ago. But the cornerbacks still give up too many big plays. Consistency remains elusive for Janoris Jenkins, who makes big plays at times and then gambles and gives up big plays at times. Look for Lamarcus Joyner, who at times looked overmatched as a rookie, to step up his play.
Punter Johnny Hekker and placekicker Greg Zuerlein form one of the league’s top kicking tandems. Hekker made the Pro Bowl in 2013 and was nearly as good in ’14. He can punt for distance and direction and is amazingly consistent, almost never hitting a bad one. And watch out for him on trick plays: The former high school quarterback can’t be ignored as a threat passing the ball out of punt formation. Zuerlein hasn’t been booming them from long distance like he did in his 2012 rookie season, when he earned the nicknamed Greg The Leg, but his accuracy has improved. In the return game, Austin hasn’t disappointed on punt returns. He still needs to be more decisive, with a little more north-and-south and a little less wiggle. But he has had a lot of big returns called back by penalties in his first two seasons, so a little more discipline by blockers should lead to bigger and better things. Benny Cunningham is an unlikely looking kickoff returner. While most are sleek and fast, Cunningham looks like a tank rumbling up field at 5'10" and 217 pounds.
The Rams have invested a lot of money and high draft picks on the defense. Now it’s time for that defense to carry the day by shutting teams down and flashing dominance whenever possible. That will be especially important early in the season while the offense gets its act together. Even without a 100 percent Gurley early, the Rams should have enough on offense with Mason and the receiving corps to grind out some victories. There are two big “ifs” attached here, however. Foles must stay healthy, and the offensive line must overcome its youth and provide effective protection. We’re guessing Foles gets it done; it’s a little more dicey when it comes to the offensive line. But after 11 long seasons at or below sea level, the ingredients are in place for the Rams to post their first winning season since 2003 and keep Fisher and Snead around for another year or more.
Prediction: 3rd in NFC West
After leading the 49ers to the NFC title game three times and the Super Bowl once in his first three years, Jim Harbaugh saw his reign in San Francisco end with a tumultuous, dysfunctional 8–8 season. Harbaugh says he was pushed out by 49ers owner Jed York and general manager Trent Baalke. The team claims there was a “mutual” decision to part ways. The bottom line is the 49ers lost a coach who went 49–22–1 (including the postseason) and replaced him with Jim Tomsula, their longtime defensive line coach. Tomsula’s only experience as a head coach came during one season in the defunct NFL Europe and the 49ers’ final game in 2010 after they fired Mike Singletary.
“Jim did a heck of a job,” Baalke says of Harbaugh, who took the job as Michigan’s coach. “I think he’s gone his direction, we’ve gone ours. I feel very good about the direction we’re headed, and I’m sure he does as well.”
Defensive coordinator Vic Fangio, the architect of San Francisco’s elite defense, left to fill the same position with the Chicago Bears after being bypassed for the 49ers’ top job. The 49ers promoted offensive assistant coach Eric Mangini, a former NFL head coach and defensive coordinator, to replace Fangio. Offensive coordinator Greg Roman left for the same job with the Buffalo Bills after taking much of the blame for the 49ers’ offensive futility in 2015. Quarterbacks coach Geep Chryst was promoted to replace Roman. Chryst’s only experience as an offensive coordinator was in 1999-2000 for the Chargers under Mike Riley.
Tomsula will try to resurrect a 49ers team that lost a long list of key players, including running back Frank Gore, guard Mike Iupati and linebacker Patrick Willis.
The 49ers believe Harbaugh and Roman strayed too far from the power-running attack last season in an attempt to boost their anemic passing game. Quarterback Colin Kaepernick actually regressed, and the 49ers ranked a dismal 25th in scoring at 19.1 points per game, down from 11th (25.4) in 2013. Kaepernick’s passer rating dropped from 91.6 in 2013 to 86.4 last year, and the 49ers ranked 30th in passing offense, exactly where they ranked in 2013. For the first time in Harbaugh’s four seasons, the 49ers had more passing attempts (487) than runs (470). Even so, the 49ers ranked fourth in the league in rushing at 136.0 yards per game.
As Chryst tries to get the 49ers’ offense untracked, he won’t have Gore, the franchise’s all-time leading rusher, to lean on. Gore signed with Indianapolis as a free agent after the 49ers showed little interest in keeping him. Carlos Hyde, who rushed for 333 yards and four touchdowns on 83 carries in a solid rookie season, will start and should get most of the carries. But he’ll share the running load with veteran Reggie Bush, a key free-agent pickup, and Kendall Hunter, who’s returning from a knee injury.
The 49ers lost wide receiver Michael Crabtree in free agency, but they added former Ravens wideout Torrey Smith, giving Kaepernick a legitimate deep threat for the first time. Smith will be paired with Anquan Boldin, one of the NFL’s most physical receivers. The 49ers need former Pro Bowl tight end Vernon Davis to rebound after catching just 26 passes for 245 yards and two touchdowns.
San Francisco’s offensive line, which had long been a team strength, needs to bounce back, too. Kaepernick was sacked 52 times last season, and the line was in disarray most of the season. Center Daniel Kilgore missed the final nine games with a broken leg. Right tackle Anthony Davis missed nines games with assorted injuries. Right guard Alex Boone reported late because of a contract dispute and never got untracked, and he’s still unhappy with his contract. After the season, the 49ers lost Pro Bowl left guard Iupati to Arizona as a free agent. Brandon Thomas, who missed his rookie season last year with an ACL injury, should get the first shot at replacing Iupati, but he’ll battle free-agent pickup Erik Pears. Left tackle Joe Staley, a four-time Pro Bowl choice, still anchors a line that needs to regain its spot among the NFL’s elite.
The hits kept on coming during the offseason for a 49ers defense that is still solid but nowhere near the force it was a few years ago. Willis, a seven-time Pro Bowl pick, retired in early March because of chronic foot injuries. Days later Chris Borland, his backup, retired because of health concerns over concussions. Then in late May, Pro Bowl defensive end Justin Smith announced he was retiring after a successful 14-year career. Defensive end Ray McDonald was released after yet another off-field incident. The 49ers also lost two of their top three cornerbacks — Chris Culliver and Perrish Cox — to free agency. The 49ers used a first-round draft pick on Oregon defensive end Arik Armstead, but he needs time to develop. Veteran defensive lineman Darnell Dockett, a free-agent pickup, is coming off a knee injury that forced him to miss the entire 2014 season. Young D-linemen Quinton Dial and Tank Carradine might have to take larger roles.
The 49ers’ biggest loss on defense could well be Fangio, who set the bar extremely high. Under Fangio, the 49ers’ ranked as high as third and never dropped below fifth in total yards allowed.
The 49ers expect to have All-Pro inside linebacker NaVorro Bowman back in the lineup after he missed the entire 2014 season while recovering from a devastating knee injury. Starting cornerback Tramaine Brock missed most of last season with a turf toe injury but is expected to regain a spot in the starting lineup and be paired with ex-Chargers cornerback Shareece Wright, a free-agent pickup. The 49ers have one of the NFL’s top safety tandems in Eric Reid and Antoine Bethea. Outside linebacker Aldon Smith, who had 19.5 sacks in 2012, should get back on track after being suspended the first nine games last season for violating the NFL’s personal conduct and substance-abuse policies.
Punter Andy Lee, a three-time Pro Bowler, was traded in early June to Cleveland for a 2016 seventh-round draft pick. This move was expected as soon as the 49ers used a fifth-round draft pick in May to select Clemson punter Bradley Pinion, who doubles as a kickoff man. That could turn out to be a key skill, considering that placekicker Phil Dawson, who is coming off of a subpar season, struggled to kick the ball deep. As a rookie last season, wide receiver Bruce Ellington handled most of the return duties. Jarryd Hayne, a rugby superstar from Australia, was signed as a free agent and could give Ellington some competition.
The 49ers won’t have to deal with as much dysfunction this year, but they lost a lot of talent, both on the field and in the coaching ranks. Baalke did little in free agency or the draft to help the 49ers’ struggling offense. The 49ers finished third in the NFC West last year, and it’s difficult to see them finishing ahead of defending division champion Seattle or Arizona, which was second. Even holding off the last-place St. Louis Rams could be a problem.
Prediction: 4th in NFC West
The Seahawks were less than a yard from the end zone — a Marshawn Lynch plunge from sure victory, just 26 seconds from becoming an NFL dynasty — when they made what has been labeled the worst play call in Super Bowl history.
In the wake of Russell Wilson’s disastrous goal-line interception against New England, preventing consecutive victories for this team on pro football’s largest stage, Seattle will attempt to shake off any lingering residue and resume its role as a championship contender.
Outside of a blockbuster trade — acquiring tight end Jimmy Graham and a fourth-round draft pick from New Orleans for one-time Pro Bowl center Max Unger and a first-round selection — the Seahawks didn’t make mass changes. They used the offseason to forgive and forget.
Seattle retains all of its important ingredients — the vaunted defense, inhospitable stadium, feel-good coach, durable Lynch and now rededicated Wilson — as it attempts to become the third team to make three or more consecutive Super Bowl appearances, joining Miami (1972-74) and Buffalo (1991-94). At 30–8 (including playoffs), the Seahawks still have the best record in the league for two seasons running. There’s plenty to play for, especially redemption. “I won’t allow one play or one moment to define my career,” Wilson promises. “Every setback has a major comeback.”
Any major retooling for this team will come across the offensive line, where two starters must be replaced, seemingly a yearly chore. Patrick Lewis and Alvin Bailey are the new center and left guard, respectively, though not all that new. Lewis started four times in place of Unger, with his steady performance making it easier for the team to part with the incumbent player. The versatile Bailey was in the opening lineup five times at three different line positions, starting on three occasions for departed left guard James Carpenter, a former first-round draft pick who couldn’t stay healthy and earn the team’s considerable investment in him. Bailey, with his long arms and good balance, was especially effective against the pass rush. Left tackle Russell Okung, right tackle Justin Britt and right guard J.R. Sweezy are returning starters — solid, rather than upper-echelon players.
The big position upgrade was adding Graham to the receiving corps, giving the Seahawks something they haven’t had for several seasons — a superior pass-catcher. Graham’s 51 touchdowns in five seasons in New Orleans and general elusiveness bode well for his new team’s preference to emphasize the tight end position, which also features speedy Luke Willson. Seattle had a combined 48 tight end receptions in 2014, sixth fewest in the NFL, necessitating added help. Holdover wideouts Jermaine Kearse and Doug Baldwin are capable of making big plays but often go unnoticed for long stretches. Rookie Tyler Lockett will get an opportunity to cut into their playing time.
The backfield is the only place on the offense that remains unchanged. Lynch continues to defy the standard aging process for an NFL running back, to the point the Seahawks signed him in the offseason to a three-year, $31 million contract extension. Considering the punishment he takes and delivers, the player known as Beast Mode might be good for just one more year. At 29, he’s turned in four consecutive regular seasons of more than 1,200 rushing yards while carrying the ball nearly 1,200 times, numbers that typically invite rapid decline.
Wilson returns for his fourth season, offering a Seahawks career highlighted by a 42–14 overall record as a starter and a resounding Super Bowl championship. The team is hoping Wilson’s slow-paced contract-extension negotiations don’t detract from his play.
No unit across the NFL is more respected, feared or solidified than the Seattle defense. It returns all but one starter, needing only an able cornerback replacement for the departed Byron Maxwell. The Seahawks come off three consecutive seasons as the league leader in scoring defense, something not done since Minnesota from 1969-71, after limiting opposing teams to a modest 15.9 points per game in 2014. Talk persists that this is one of the league’s better defenses of modern times.
The front four gets an effective push from ends Michael Bennett and Cliff Avril and tackles Tony McDaniel and Jordan Hill. Bennett, the best of this bunch, reportedly used his status to demand a trade (which he denied) and skipped voluntary workouts. The tackles get much-needed depth with the return of former starter Brandon Mebane from a season-ending hamstring injury and the free-agent acquisition of Cleveland starter Ahtyba Rubin.
The linebacking corps is just as sturdy as the front wall if not a lot less complicated, comprised of K.J. Wright and Bruce Irvin on the outside flanking Bobby Wagner. A former defensive end, Irvin is the flashy one, scoring twice in 2014 on interception returns. However, Wagner is the indispensible one, with the Seahawks stumbling through a lackluster 3–2 spell when a toe injury sidelined the highly productive player who has been compared to Ray Lewis and others because of his dependability.
The real jewel of this smothering group remains the secondary, manned by All-Pro safeties Earl Thomas and Kam Chancellor and similarly decorated cornerback Richard Sherman, and one that still identifies itself as the Legion of Boom. The three returnees are all potential Hall of Famers, each capable of holding his own in one-on-one coverage without the benefit of blitzing teammates. Thomas is considered the league’s best at his position, Sherman at his. Each of them played injured in the Super Bowl. Sherman came up with a team-best six interceptions, counting the postseason, even as most teams refused to throw his way. Maxwell’s replacement will come from among offseason acquisitions Cary Williams and Will Blackmon and holdover Tharold Simon.
For four consecutive seasons now, the Seahawks’ kicking game has been in solid hands across the board. Placekicker Steven Hauschka has extended his field-goal range to 58 yards and been no worse than 83 percent on accuracy, while punter Jon Ryan averaged 44.1 yards per kick and threw a crucial postseason touchdown pass. Where the team needs a noticeable boost is in each return game, where a multitude of players failed to post a runback longer than 47 yards. Lockett was drafted to fill this need.
The Seahawks still have the talent to make another Super Bowl run, which is getting almost routine for the franchise. Over the previous decade, just three teams took three trips to the big game: Pittsburgh (2–1), New England (1–2) and Seattle (1–2). While there’s always concern that complacency, big-contract squabbles or, in this case, bitter disappointment will break up a good thing, the Seahawks would be pursuing an unprecedented third consecutive Super Bowl victory and entertaining best-ever chatter if not for that fateful interception against the Patriots. Provided the offensive line comes together, there’s still football life in Lynch, and Wilson has a short memory, this team should be a serious postseason factor once more
Prediction: 1st in NFC West
There is no lack of talent at wide receiver right now, considering Calvin Johnson, who set the single-season record for receiving yards (1,964) in 2012, is fourth on this list. And in case you were curious as to why Green Bay's offense is considered one of the best in the league, look no further than the fact that Jordy Nelson and Randall Cobb give the Packers a pair of top 10 wideouts to go with the a top-10 running back and the No. 1 quarterback in the game.
Rankings courtesy of Ourlads' NFL Scouting Services
2015 NFL Player Rankings: Wide Receivers
1. Antonio Brown, Pittsburgh
Was voted All-Pro after setting a Steelers single-season record with 1,698 yards and 129 receptions. Brown is dangerous in space with his vision, quickness, and elusiveness.
2. Demaryius Thomas, Denver
The big, explosive receiver has the strength to beat bump coverage and the burst to get up the field and separate. Also has the size to run all the inside routes.
3. Dez Bryant, Dallas
Was voted first-team All-Pro and is a big play waiting to happen. The mercurial receiver averaged 15.0 yards per catch and 82.5 yards per game. Productive with 88 catches, 1,320 yards and a league-high 16 TD receptions.
4. Calvin Johnson, Detroit
For the sixth time in the last seven seasons, Megatron caught at least 70 passes and had at least 1,000 yards receiving.
5. Jordy Nelson, Green Bay
Nelson has soft, suction-cup-type hands. The competitive receiver is particularly productive between the hash marks. Has topped 1,000 yards in three of the last four seasons.
6. Julio Jones, Atlanta
After missing 11 games in 2013 with injuries, the ex-Alabama receiver reminded opponents they must account for him.
7. Odell Beckham Jr., N.Y. Giants
The reigning AP Offensive Rookie of the Year started out slowly due to injuries, but more than got up to speed from Weeks 5 through 16, catching 91 balls for 1,305 yards and 12 touchdowns.
8. Emmanuel Sanders, Denver
Highly productive in the Broncos’ time-share offense. The hand catcher runs crisp and sharp routes. Excels tracking and adjusting to Peyton Manning’s deep passes.
9. Randall Cobb, Green Bay
Re-signed in the offseason with the Packers after catching 91 passes for 1,287 yards and 12 TDs in 2014. He played in only six games the previous year but made his contract year count.
10. T.Y. Hilton, Indianapolis
Became the sixth player in NFL history to record 10 100-yard receiving games in the first two seasons of a career. Hilton’s 2014 numbers: 82 receptions, 1,345 yards, 16.4 yards per catch and seven TDs.
11. A.J. Green, Cincinnati
12. Alshon Jeffery, Chicago
13. DeAndre Hopkins, Houston
14. Mike Evans, Tampa Bay
15. Jeremy Maclin, Kansas City
16. Kelvin Benjamin, Carolina
17. Julian Edelman, New England
18. Golden Tate, Detroit
19. Andre Johnson, Indianapolis
20. Rueben Randle, N.Y. Giants
21. Jarvis Landry, Miami
22. Anquan Boldin, San Francisco
23. Doug Baldwin, Seattle
24. Keenan Allen, San Diego
25. Eric Decker, N.Y. Jets
26. Vincent Jackson, Tampa Bay
27. Sammy Watkins, Buffalo
28. Brandon Marshall, N.Y. Jets
29. Larry Fitzgerald, Arizona
30. Steve Smith, Baltimore
While the value of a running back, in terms of salary cap allocation and draft status, may be diminishing, the importance of a strong ground game remains the same. Take Adrian Peterson for example. Even though the 30-year-old back missed practically all of last season, he's still considered the best at his position. Much of that probably stems from the fact that's he's just three seasons removed from rushing for 2,097 yards. The other interesting trend with this year's top 10 list is that three of the members changed teams during the offseason, including DeMarco Murray, the 2014 NFL rushing champion.
And not to be outdone, Ourlads also shows some love to the fullbacks, the unsung heroes in the backfield, whose contributions don't always show up on the stat sheet.
Rankings courtesy of Ourlads' NFL Scouting Services
2015 NFL Player Rankings: Running Backs
1. Adrian Peterson, Minnesota
Peterson was placed on the commissioner’s exempt list and then suspended indefinitely last November after his much publicized off-the-field issues. He’s back now and is still under contract with the Vikings. Peterson is poised for a big 2015 season.
2. Marshawn Lynch, Seattle
Banged out 1,306 yards, fifth best in the league, and earned a new contract after leading the Seahawks to their second consecutive Super Bowl. The extra-effort runner cuts without the loss of speed.
3. Le’Veon Bell, Pittsburgh
The second-year pro slashed his way to 1,361 yards and eight TDs on the ground in 2014. In addition, he had no fumbles in 373 total touches. Bell likely will sit out the first three games this fall due to a marijuana arrest.
4. DeMarco Murray, Philadelphia
Led the NFL in rushing with 1,845 yards, averaging 115.3 yards per game and 4.7 yards per carry for Dallas. A good fit for the Eagles’ offense with his quick reactions, vision and the ability to split a crease with good body lean.
5. LeSean McCoy, Buffalo
Was traded to Buffalo after jitterbugging his way to 1,319 yards for the Eagles in 2014. The Bills are gambling that McCoy will return to his days of being a north/south runner.
6. Jamaal Charles, Kansas City
Passed former Chiefs great Priest Holmes as the all-time leading rusher in team history despite battling injuries in 2014. He rushed for 1,033 yards, the fifth time he collected more than a 1,000 yards in a season.
7. Arian Foster, Houston
Since 2010, he has rushed for 6,052 yards and 50 touchdowns. In the same time frame, he has caught 219 passes for 1,948 yards and 12 TDs. Foster is a downhill power runner with good vision and cutback ability.
8. Eddie Lacy, Green Bay
He followed his successful rookie season with a 1,139-yard rushing effort in 2014. The former Alabama star improved his route running and snatched 42 passes for 427 yards, averaging 10.2 yards per reception.
9. Matt Forte, Chicago
Forte broke Larry Centers’ record for receptions by a running back by catching 102 passes in 2014. He also rushed for 1,038 yards, the fifth time in seven years he joined the 1,000-yard club.
10. Frank Gore, Indianapolis
Signed as an unrestricted free agent by Indianapolis, leaving the 49ers as their all-time leading rusher with 11,073 yards. The ageless warrior brings a dedication and work ethic to a team seeking to upgrade its running attack.
11. Jeremy Hill, Cincinnati
12. Justin Forsett, Baltimore
13. Mark Ingram, New Orleans
14. Lamar Miller, Miami
15. Joique Bell, Detroit
16. Alfred Morris, Washington
17. Chris Ivory, N.Y. Jets
18. Tre Mason, St. Louis
19. Fred Jackson, Buffalo
20. Darren Sproles, Philadelphia
21. C.J. Anderson, Denver
22. Jacquizz Rodgers, Chicago
23. Giovani Bernard, Cincinnati
24. Rashad Jennings, N.Y. Giants
25. Andre Williams, N.Y. Giants
26. Jonathan Stewart, Carolina
27. Steven Jackson, Free Agent
28. Pierre Thomas, Free Agent
29. Branden Oliver, San Diego
30. Ahmad Bradshaw, Free Agent
2015 NFL Player Rankings: Fullbacks
1. John Kuhn, Green Bay
The pride of Shippensburg University was an All-Pro selection in 2014. The old-school battering ram relishes contact and special teams play.
2. Marcel Reece, Oakland
Brings a complete tool box of block, run and catch to the table. As a pass receiver with rare speed to run away from defenders, he is an explosive check-down option for Derek Carr.
3. Anthony Sherman, Kansas City
A productive role player in the Chiefs’ West Coast offense as a blocker first and occasional receiver. In addition, he is one of the league’s top special teams players.
4. Bruce Miller, San Francisco
Is the most versatile member of the 49ers as a lead blocker, sometime receiver and whirling dervish special teams player. He makes an impact drawing blocks when he doesn’t make the tackle himself.
5. Henry Hynoski, N.Y. Giants
An H-back-type who blocks well on the run. Good size to run over inside linebackers or kick out penetration. Contributes on all special teams.
His middle daughter, Skylar, a 17-year-old high school athlete and Nebraska football fan, needed a history lesson. As the Cornhuskers struggled to become a power in their relatively new Big Ten home, Skylar Taylor wanted a little perspective. Losses to Minnesota and Iowa had stung. So had that conference championship debacle against Wisconsin a couple years back. And the 63–38 embarrassment in Columbus in 2012 wasn’t easy to take, either. So, Skylar asked.
“Dad, were we ever good?”
Somebody get the trainer.
“Wow,” says Taylor, who played for the Huskers from 1985-88 and rolled up a 31–6 record as a starter. “Think about that. We were once a national power.”
Nebraska hasn’t exactly been stumbling about the college football landscape throughout Skylar Taylor’s 17 years. The Huskers have won 10 or more games in a season seven times during her lifetime and hit nine on six other occasions, including last year. But it’s not the same in Lincoln as it was from 1970-97, when the Cornhuskers won five national titles and tore through the Big Eight Conference every year in advance of the annual post-Thanksgiving Plains showdown with Oklahoma. That was what drew Taylor, a blue-chip recruit from Fresno, Calif., to commit to Nebraska. It certainly wasn’t the weather.
“I tell people the reason I came to Nebraska was that they always seemed to be first or second in the country, and when I came here on a visit, the facilities were amazing, and the fans were crazy,” Taylor says. “That’s why I decided to come and play in the cold for Nebraska.”
Now a real estate agent in Lincoln and a host of pre- and post-game radio broadcasts on the Husker radio network, Taylor is like many other Nebraska fans who wonder why their beloved team isn’t relevant on the national scene the way it once was.
Since Tom Osborne retired from coaching after the 1997 season — with a national title, by the way — Nebraska has enjoyed the kind of success that many other programs envy. And some would scoff at those Cornhusker supporters who complain after a 9–4 campaign. Think the folks in Bloomington, Ind., Pullman, Wash., or Lawrence, Kan., might enjoy a season like that?
Nebraska had plenty of that under Bo Pelini, who was fired after going 9–4 in 2014. Pelini’s teams never won fewer than nine games during his seven-year tenure, but good isn’t good enough in Lincoln. And trips to the Holiday, Gator and Capital One Bowls aren’t what fans want in their Christmas stockings, especially since the Cornhuskers played in 19 “major” bowls from 1970-97 and four Fiesta classics after it earned major status.
Former Oregon State coach Mike Riley is the latest man charged with returning Nebraska to prominence. He follows Pelini, who took over for Bill Callahan, who replaced Frank Solich. None matched Osborne’s exploits, and as the 2015 season dawns, Skylar Taylor isn’t the only one wondering whether it’s possible for Nebraska to return to college football’s elite.
“The expectations are super high here,” Riley says. “That’s what the history is at Nebraska. They weren’t losing a whole bunch of games in the past. We have to take the next step and move forward.
“There are two things that have to happen. First, recruiting has to get better. We were 30th in the nation in recruiting, and we have to get into the top 25 and higher. It’s proven that teams at the top of the recruiting charts play in championship games. The second is that we have to use our talent in the best way. We get good players, but we have to utilize them in the right way.”
• • •
When junior defensive tackle Maliek Collins played at Kansas City (Mo.) Center High, his practice jersey was black. It was a nod to the famous Nebraska Blackshirt defenders, a tradition dating back to 1964, when the Huskers first went to offensive and defensive platoons and used the ebony pullovers to distinguish the first-team defense. Even though Collins admits he didn’t follow college football too closely while a prep standout, he does remember the days when Nebraska’s regular opponents were from a different part of the country.
“It’s odd,” Collins says. “I was used to seeing them play Kansas State, Kansas and Missouri.”
Related: Big Ten 2015 Predictions
The Huskers joined the Big Ten in 2011, and there remains something of an identity crisis in Lincoln. The last 20 years have produced considerable upheaval among the nation’s conferences, and it’s not unusual that Nebraska bolted the Big 12 for a new home, especially since the state borders Iowa. But it also abuts Kansas and Missouri, Wyoming and Colorado, and there are residents of the state who live closer to Pac-12 country than the Big Ten’s traditional boundaries. When Nebraska played at Wyoming in 2011, it was more of a home game for many Cornhusker fans than are the ones contested in Lincoln. Nebraska’s address may be in the Big Ten’s neighborhood, but the Huskers still have some boxes to unpack before they can be considered true members of the conference.
“(The Big Ten) has impacted us somewhat,” Riley says. “It has to be fixed.”
There are those who wonder whether hiring Riley will solve the problem. No one can deny that he achieved a certain level of success at Oregon State, posting a 93–80 record, but he won more than nine games only once, in 2006. While the Beavers were 6–2 in bowl games during his tenure, they never played in a major bowl or even on New Year’s Day. Riley is universally liked, something that stands in stark contrast to the irascible Pelini, and he is respected. A native of Idaho and an Alabama alum who has spent the majority of his coaching career west of the Mississippi, Riley has to find a way to recruit the Midwest and East Coast.
He also has to get some players from California — like Taylor — as well as dip into the fertile grounds of Texas and Florida. When Osborne had it going at top speed during his tenure, he did it with a core of Plains personnel (not to mention the vaunted walk-on program) but also with some standouts from other parts of the country who were drawn by Nebraska’s success. Quarterback Tommie Frazier, who led the Huskers to national titles in 1994 and ’95, was from Florida. All-America linebacker Broderick Thomas (Texas), Neil Smith (Louisiana) and Irving Fryar (New Jersey) also traveled far to join the Nebraska family. The 2015 roster is heavy on the Heartland, but there are some players from the fertile crescents south and southeast of Lincoln. The key is attracting four- and five-star talents from those areas to augment the base.
“We’re right in the middle here,” Riley says. “We can reach to Minneapolis, Indianapolis, Kansas City, St. Louis and Denver and maybe even Dallas. We can get kids to come unofficially in the spring, and if they can get here, we can grab them.”
While Riley tries to impress prospects, he spent the spring developing a new culture within the Nebraska program. His relentlessly positive attitude was refreshing to the players, who actually found it odd to see him dining with them after practices. With a new staff comes a new opportunity for those who didn’t play as much under Pelini. Although the members of the team haven’t come close to the success their forefathers enjoyed, they understand what is expected at Nebraska.
“We can talk about winning games, but we’re here to win championships,” junior safety Nate Gerry says. “We can think about the Big Ten championship, but we need to make the picture bigger. There’s more out there for us.”
If Riley and his staff can lift the Cornhuskers to the top of the Big Ten, he will create interest throughout the country and get fans, alumni and former players to embrace some new glory days and stop living on prior successes.
“These players don’t have the same commitment to the program,” Taylor says. “They say, ‘Oh, well, there’s always next year.’ Dude, this is Nebraska!
“That’s what I carried on my shoulders, to keep the tradition going. Have times changed? Absolutely. Is there more parity? Absolutely. I can speak for myself when I say that I didn’t want to be part of the (recruiting) class that wasn’t ranked in the top five or top 10.
“When you have that kind of success before you, you want to keep it going.”
In this case, Nebraska wants to get it started. Again.
Quarterback is considered the most important position on the field, so it should be no surprise that the top 10 is littered by those who have taken their team to the ultimate goal — winning a Super Bowl. Led by reigning MVP Aaron Rodgers, this year's top 10 quarterbacks include seven signal-callers that have combined to win 12 Lombardi Trophies and two others who could join this exclusive club in the near future. And while it's entirely likely that first-round draft picks Jameis Winston and Marcus Mariota, will get the starting nod in Week 1 for Tampa Bay and Tennessee, respectively, you won't see either rookie listed below since they have yet to take a single snap in an NFL game.
Rankings courtesy of Ourlads' NFL Scouting Services
2015 NFL Player Rankings: Quarterbacks
1. Aaron Rodgers, Green Bay
The consistent and confident signal-caller was awarded his second league MVP after he completed 341-of-520 passes for 4,381 yards and 38 touchdowns. He threw only five interceptions and hit 65.6 percent of his throws.
2. Tom Brady, New England
Joined Joe Montana and Terry Bradshaw as the only QBs in NFL history to win four Super Bowls. Brady may now have passed Montana, his boyhood idol, as the greatest QB to play the game.
3. Drew Brees, New Orleans
There was no drop-off in Brees’ performance in 2014 — in fact, he delivered one of the best statistical seasons of his career. He continues to be an outstanding ball handler in play action and is one of the most accurate passers in NFL history.
4. Ben Roethlisberger, Pittsburgh
Signed a new contract in 2015, confirming the Steelers’ faith that he is playing at an elite level. His career 7.9 yards-per-attempt average is tied for sixth in NFL history.
5. Andrew Luck, Indianapolis
In his third season, the former Stanford Cardinal threw for 4,761 yards and 40 TDs. The big righthander processes information quickly and is a respected team leader.
6. Tony Romo, Dallas
Heading into his 13th year as a pro, Romo time and again has demonstrated the athletic ability to elude the rush, see the open receiver and hit him for a big play.
7. Philip Rivers, San Diego
The five-time Pro Bowler is back in San Diego after some speculated he would be traded to the Titans. Few field generals sense the rush and step up and away from pressure as effectively as Rivers.
8. Peyton Manning, Denver
Age and time may well be the only opponents that the five-time MVP will not be able to defeat in his quest for another Super Bowl win. The 17-year veteran has 14 Pro Bowl appearances and is still one of the league’s undisputed superstars.
9. Russell Wilson, Seattle
The youngest QB to win a Super Bowl, Wilson had a banner 2014 season, throwing for 3,475 yards, rushing for 849 and accounting for 26 touchdowns.
10. Eli Manning, N.Y. Giants
The 34-year-old concluded last season with a career-best 63.1 completion percentage and threw for 30 touchdowns and 14 interceptions in the Giants’ version of the West Coast offense.
11. Matt Ryan, Atlanta
12. Joe Flacco, Baltimore
13. Cam Newton, Carolina
14. Matthew Stafford, Detroit
15. Andy Dalton, Cincinnati
16. Colin Kaepernick, San Francisco
17. Ryan Tannehill, Miami
18. Alex Smith, Kansas City
19. Carson Palmer, Arizona
20. Jay Cutler, Chicago
21. Geno Smith, N.Y. Jets
22. Blake Bortles, Jacksonville
23. Teddy Bridgewater, Minnesota
24. Ryan Fitzpatrick, N.Y. Jets
25. Mark Sanchez, Philadelphia
26. Nick Foles, St. Louis
27. Mike Glennon, Tampa Bay
28. Zach Mettenberger, Tennessee
29. Matt Cassel, Buffalo
30. Derek Carr, Oakland
When the Baltimore Ravens trudged out of the locker room at Gillette Stadium following a bitter playoff loss to the New England Patriots, feisty veteran wide receiver Steve Smith vowed they’d be back and that the outcome would be different the next time.
Following an offseason defined by change — offensive coordinator Gary Kubiak left to become the Denver Broncos’ head coach; defensive tackle Haloti Ngata was traded to the Detroit Lions; and wide receiver Torrey Smith and pass rusher Pernell McPhee departed as free agents — the Ravens are confident that their roster is well stocked to make another serious playoff run.
The Ravens have made the playoffs six of the past seven years under coach John Harbaugh and are upbeat about their prospects following a strong draft that filled several needs. That included drafting UCF wide receiver Breshad Perriman (a bigger, faster version of Torrey Smith) in the first round and tight end Maxx Williams in the second.
Although the Ravens weren’t particularly active in free agency due to a tight salary cap situation, general manager Ozzie Newsome cautions that he’s not done building the roster.
Although he is never among the first names mentioned in conversations about top NFL quarterbacks, Joe Flacco is a strong-armed, accurate, mobile QB who owns a Super Bowl ring and a $120.6 million contract. Flacco improved significantly under Kubiak a year ago. Now, he’ll collaborate with new offensive coordinator Marc Trestman to try to capitalize on his arm strength in more of a vertical passing game.
Flacco has a faster deep threat to work with in Perriman than Smith, who was no slouch. Flacco could still stand to improve on his deep-ball accuracy but has matured into a sharp football mind who makes sound decisions and gets the football out of his hands quickly. Matt Schaub is Flacco’s new backup.
Justin Forsett has transformed his NFL reputation from undersized journeyman to featured back. Forsett was rewarded with a three-year, $9 million contract. He’ll remain the primary back despite the Ravens drafting USC running back Javorius “Buck” Allen, a big back with pass-catching skills. Lorenzo Taliaferro is in the mix as a red-zone presence but has to concentrate on avoiding the fumbles that sent him to the bench as a rookie.
Despite being 36 years old and entering his 15th NFL season, Steve Smith remains fast enough to create separation. He’s still physical and combative after the catch, not conceding anything and challenging defensive backs every snap. Smith will be targeted frequently, but Marlon Brown, Michael Campanaro and Kamar Aiken will also be involved.
Williams is expected to have an immediate impact in a passing game that has sorely missed the presence of Dennis Pitta over the past two seasons as he has twice fractured and dislocated his right hip. Pitta’s career is in doubt.
The offensive line represents one of the major strengths of the team. Flacco was sacked only 19 times last year, and all five starters are back. Powerful left guard Kelechi Osemele and gritty veteran right guard Marshal Yanda are entering contract years and are competing for one big deal with at least one expected to leave after this season. Center Jeremy Zuttah’s size and athleticism represent a major upgrade over Gino Gradkowski, a former starter traded to the Broncos. Left tackle Eugene Monroe is coming off a disappointing season in which he struggled in pass protection and didn’t have as much punch as a blocker after undergoing arthroscopic knee surgery. Rick Wagner emerged as one of the NFL’s top right tackles, utilizing his strength and sound technique to wall off pass rushers. The top backup is John Urschel, a math whiz from Penn State who can play both guard spots and center in a pinch.
Defensive coordinator Dean Pees’ aggressive 3-4 scheme creates a lot of pressure without blitzing with an emphasis on getting outside linebackers Elvis Dumervil and Terrell Suggs isolated in one-on-one blocking situations. Dumervil and Suggs combined for 29 sacks last season as one of the most formidable pass-rushing tandems in the game.
Ngata was a disruptive force who will be replaced by Timmy Jernigan. Jernigan showed flashes of being a capable full-time starter with four sacks as a rookie. He needs to be more consistent, though, and maintain his intensity. Built low to the ground and with the ability to bench press more than 500 pounds, massive lineman Brandon Williams is one of the top nose tackles in the game. Chris Canty is a starter and an experienced leader but will be pushed by young defensive linemen Brent Urban, Carl Davis and Kapron Lewis-Moore. Defensive end Lawrence Guy is an underrated player who has a nose for the football. This should be a strong rotation.
C.J. Mosley is one of the most instinctive young inside linebackers in the NFL. He has great recognition skills and the speed to chase down running backs in the open field. Middle linebacker Daryl Smith is up in years but rewarded the Ravens’ faith in him last season when he piled up 128 tackles — five fewer than Mosley — and forced two fumbles. Outside linebacker Courtney Upshaw hasn’t shown much more than being a brawny edge-setter; the team needs more pass-rush production out of him. Rookie rush linebacker Za’Darius Smith is the top candidate to replace McPhee as a situational pass rusher.
The secondary was decimated by injuries last season. Jimmy Smith was arguably playing at a Pro Bowl level before suffering a Lisfranc foot sprain that required surgery. The Ravens felt good enough about his recovery this offseason to invest a four-year, $48 million contract in him. Veteran corner Lardarius Webb restructured his contract and has made a sound return from a troublesome back injury that hampered him last year. The Ravens lack a proven nickel back and will audition Asa Jackson, Rashaan Melvin and rookie Tray Walker for that role. The team also signed veterans Kyle Arrington and Cassius Vaughn to add to its cornerback depth and give the coaches more options to look at during training camp.
Safety was one of the weakest positions on the team last season, but rangy new free safety Kendrick Lewis is expected to stabilize the position. Matt Elam has been a bust through two NFL seasons but will get another chance to redeem himself at strong safety, his natural position. Will Hill revived his career last year after off-field problems cost him his job with the New York Giants. Hill is slated to compete with Elam for a starting position.
The kicking game is headlined by Justin Tucker, a former Pro Bowl selection and the most accurate kicker in NFL history. Tucker has enough range that he’s a constant scoring threat. The return game is in flux after the Ravens cut Jacoby Jones. Punter Sam Koch averaged 47 yards last season and has good hang time and directional punting skills. Long snapper Morgan Cox is good enough at his job that the Ravens keep signing him to new contracts, even after he tore an ACL for the second time in his career last year.
Although the schedule is demanding, the Ravens remain playoff contenders — if a receiving corps in flux can get the job done and if the secondary can avoid the injuries that have prevented them from getting past Tom Brady in the postseason.
Prediction: 3rd in AFC North
Building on an 11–5 season and an AFC North title won’t be easy for the Pittsburgh Steelers. The offense is loaded and returns every starter from a unit that averaged 411.1 yards per game last season, second best in the NFL. But the defense is a serious work in progress after the Steelers managed just 33 sacks last season, their lowest total since 1989, and allowed 4.4 yards per carry.
The schedule doesn’t do the team any favors, and by at least one measure it is the most difficult in the NFL. The Steelers’ opponents combined for a .578 winning percentage last season, the highest in the league. What’s more, the Steelers have to visit Seattle, San Diego, Kansas City and St. Louis after playing no games west of the Mississippi River in 2014. The Steelers parlayed a favorable schedule last season and a breakout campaign by the offense into their first division title since 2010. It will be much tougher for them to repeat as division champions, especially in the rugged AFC North.
Mike Tomlin has hardly tempered expectations for the unit that carried the Steelers last season. The ninth-year coach said at the NFL owners meetings in late March that the Steelers could have the best offense in the NFL this season because they “have the goods.” He won’t get any arguments in Pittsburgh or beyond the Steel City. The Steelers have arguably the best quarterback-running back-wide receiver trio in the NFL in Ben Roethlisberger, Le’Veon Bell and Antonio Brown. Roethlisberger threw for 4,952 yards last season and became the first player on franchise history to win a passing title (he shared the honor with Drew Brees). Roethlisberger, who turned 33 in March, is seemingly getting better with age. And the Steelers backed up general manager Kevin Colbert’s assertion that Roethlisberger’s best playing days are still ahead of him by signing Big Ben to a five-year contract extension that could be worth as much as $108 million.
Roethlisberger has reigned in the sandlot style that defined him earlier in his career in large part because the players around him are better. Brown led the NFL in catches (129) and receiving yards (1,698) last season and plays bigger than his listed size of 5'10", 186 pounds because of his ability to separate and make contested catches in traffic. If Brown’s production dips this season, it could be because the Steelers have an emerging star in second-year wideout Martavis Bryant as well as Markus Wheaton, who made a significant leap in his second season after playing sparingly as a rookie.
As good as Roethlisberger and Brown were last season, Bell won the Steelers’ MVP Award — as voted on by the players — and for good reason. The second-year man rushed for 1,361 yards and led all NFL running backs with 854 receiving yards. There is not a better all-around back than Bell, who also excels at picking up blitzing linebackers. The Steelers have to hope that DeAngelo Williams can do a credible job of filling in for Bell, who is out at the start of the season because of an NFL suspension.
The offensive line returns intact and is still young but also experienced. Maurkice Pouncey re-established himself as one of the top centers in the NFL last season after coming back from a major knee injury. Right guard David DeCastro is the Steelers’ best pulling guard since perennial Pro Bowler Alan Faneca.
It wasn’t that long ago that questions about whether the Steelers’ defense had gotten too old were as much an autumn ritual in Western Pennsylvania as the leaves changing colors. Not anymore. The average age of the Steelers’ projected starters on defense is 26.5. That number dips if rookie Bud Dupree, the team’s first-round pick, beats out Arthur Moats at left outside linebacker.
The Steelers have a new defensive coordinator with former linebackers coach Keith Butler taking over for Dick LeBeau. Butler won’t stray from the LeBeau’s core philosophy of shutting down the run first and foremost or the Steelers’ base 3-4 defense. He will try to simplify the defense to accommodate the youth he has inherited, and Butler has said that the Steelers have to become more opportunistic. They forced more than two turnovers in a game just twice last season, and they have 41 takeaways in their last two seasons. To put that into perspective, consider that the Steelers had 35 takeaways in 2010 alone, the last time they made the Super Bowl.
The linebackers playing to their pedigree could go a long way toward the Steelers fielding the kind of defense that can complement the offense. They should, at some point, have former first-round picks starting at all four linebacker spots. Two of those players in particular are key. Right outside linebacker Jarvis Jones has to make a big jump in his third season after missing most of 2014 because of a dislocated wrist. Ryan Shazier may be the most likely candidate to break out after a high-ankle sprain and normal rookie growing pains limited the 15th overall pick of the 2014 draft last season. Shazier’s speed and ability to play in space make him more valuable than ever with the Steelers playing their nickel defense more than 50 percent of the time. He is a playmaker, and the competition at inside linebacker, the Steelers’ deepest position, should only bring out the best in Shazier.
The secondary has gotten younger, and third-year man Shamarko Thomas gets the first crack at replacing the iconic Troy Polamalu at strong safety. Defensive backs coach Carnell Lake has said that the Steelers’ two safety positions are interchangeable, but does the team have a player who can cover ample ground on the back end of their defense? Thomas and starting free safety Mike Mitchell are big hitters who support the run. There are questions about how well both can cover.
Shaun Suisham occasionally stubs his toe on field goals he should make but is otherwise as reliable as they come. Punter Brad Wing has to become more consistent in his second season, and the former LSU All-American will be challenged after having training camp all to himself last season. The Steelers have to get more out of kickoff returns after averaging only 21.7 yards per return last season. They drafted Dri Archer in the third round in 2014 to give them a jolt in the return game. He fared so poorly that he lost his job as the team’s primary kickoff returner before the midway point of the season. Archer, the fastest player on the team, has to emerge this season or he is in danger of becoming a bust.
The offense may have to carry the Steelers until a defense in transition comes together. The offense should be a tour de force if it stays relatively healthy, though the Steelers have to start faster. They managed just 19 points on 16 opening drives last season, and scoring first could help take some pressure off the defense.
Few people expected the Steelers to win 11 games last season, and it will be hard to duplicate that number in 2015. Ten victories could be enough to repeat as AFC North champions if the Steelers win at least four division games.