Pete Carroll and the Seahawks are ready to defend their Super Bowl title
Richard Sherman will tell you that he’s the best cornerback in the NFL, and he has a new four-year $57 million contract to confirm it. Earl Thomas, with his four-year, $40 million extension, acknowledges he has no apparent equal at safety. Russell Wilson says he wants to be the league’s greatest quarterback of all time. With all of this confidence bubbling over, it’s hard to deny the Seahawks anything these days.
Collectively, these guys are coming off one of the most dominant seasons in recent times — including a 35-point Super Bowl victory over Denver after losing three games by a combined 15 points — thinking they can do this all again.
Just eight of 47 previous teams have repeated as Super Bowl champions, none during the past decade — all unable to cope with winner’s complacency, personnel changes or major injuries. Yet Seattle, after boasting the second-youngest Super Bowl roster (26.4 years), building a star-studded defense (led by its secondary) and retaining all of its major contributors (six Pro Bowl players), has no shortage of swagger when addressing this challenge.
“One of the things that happens every so often is teams have a big fallout after they win the Super Bowl,” Seahawks coach Pete Carroll says. “We’re not in that situation.”
Any major adjustments for this team will come on offense, where the Seahawks must replace two starting linemen and their leading receiver. This doesn’t raise any red flags for a couple of reasons: 1) These positions regularly have been in a state of flux, and 2) Wilson.
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Returning for his third season, Wilson has defied every obstacle presented to him at quarterback: Too short, sophomore slump, too young to win a Super Bowl. He makes everyone around him better with his decision-making, elusiveness and deceptively strong arm while running the Seahawks’ zone-read offense in a masterful manner. He’s a proven winner, capturing 28 of 37 games as the starter, including four of five in the postseason.
With 52 TD passes in his brief career, Wilson has done this without a marquee receiver at his disposal. He may finally have one, provided Percy Harvin can stay healthy after sitting out most of his first season in Seattle with a hip injury. Limited to three games, two in the playoffs, Harvin offered a glimpse of what he could do in the Super Bowl with an 87-yard kickoff return for a score and 30-yard run. He brings a huge boost of speed to the offense. Harvin will share receiving duties with the highly efficient Doug Baldwin and Jermaine Kearse, plus top draft pick Paul Richardson, who possesses Harvin-like speed.
Marshawn Lynch has been a rushing fiend for three consecutive seasons, piling up more than 4,500 rushing yards and 39 total touchdowns in that time, postseason included. But there is good reason to be wary of him now. The hard-nosed runner affectionately known as Beast Mode has more than 1,800 career carries under his belt, leaving him susceptible to sudden performance falloff that comes with being an overused NFL running back. Seattle will ride Lynch as long as it can, likely spelling him more and more with Robert Turbin.
Considerable patchwork needs to be done on the line, which is anchored by two-time Pro Bowl center Max Unger and one-time Pro Bowl left tackle Russell Okung, both mobile players who open a lot of holes. Vacancies must be filled at left guard and right tackle, where part-time starters James Carpenter and second-round pick Justin Britt are the leading candidates. Carpenter, a former No. 1 pick, hasn’t been the dominant player envisioned by the Seahawks because he can’t stay healthy and lacks speed. Draftee Garrett Scott might be an option for each opening with his size and athleticism. Oddly enough, left guard has resembled an open tryout every year.
No position area across the NFL is as star-studded as the Seahawks’ sensational secondary, nicknamed “The Legion of Boom.” Safety Kam Chancellor, Thomas and Sherman each enjoyed Pro Bowl seasons and huge postseason moments, and there’s no reason to expect anything less in 2014. Byron Maxwell proved to be an able cover corner and became the fourth wheel for this group after original “Boom” member Brandon Browner was suspended for drug-related offenses. Browner signed with New England in the offseason.
The Seattle linebacking corps, more functional than flashy, returns intact with Bruce Irvin, Bobby Wagner and K.J. Wright as starters. Irvin, a converted defensive end, is a superb pass-rusher, while Wagner and Wright are solid against the run. The secondary allows them to take chances. An added bonus is having Super Bowl MVP Malcolm Smith back them up.
Unfortunately, the Seahawks were forced to sacrifice a chunk of their defensive depth, particularly across the front wall, in order to pay for the headliners. Aging starters Red Bryant and Chris Clemons and reserve Clinton McDonald were deemed expendable and signed on with other teams. Seattle still puts a fierce front four on the field with rising star Michael Bennett, plus Cliff Avril, Brandon Mebane and Tony McDaniel, but it no longer has a proven second wave.
The Seahawks defense was an absolute monster in 2013, ranking No. 1 in the NFL in total defense (273.6 ypg), passing defense (172.0 ypg), points allowed (14.4 ppg), takeaways (39), interceptions (28), turnover differential (plus-20) and opposing QB passer rating (63.4). It will be hard to duplicate that dominance.
Automatic readily sums up the Seahawks’ special teams. Placekicker Steven Hauschka was rewarded with a big contract extension after he connected on 33-of-35 field goals, hitting all three of his attempts over 50 yards. Jon Ryan, a career 44.8-yard punter, downed 28 kicks inside the 20. Harvin, counting his Super Bowl score, has run six kickoffs back for touchdowns in his NFL career. Kearse will move from kickoffs to punt returns.
The Seahawks spent much of the offseason taking bows and renegotiating contracts. Unlike the year before, they didn’t engage much in the free-agent market or instigate any big trades. Once the roster churn was over, they had 10 notable contributors to the title run depart for other teams and often bigger paydays. Which raises a pertinent question: Did the franchise give up too much manpower and break up its uncanny chemistry? The answer likely is no — as long as mainstays such as Wilson, Sherman and Thomas are interspersed throughout the lineup, with a healthy Harvin complementing them. Seattle will attempt to become just the eighth different franchise (Pittsburgh has done it twice) to repeat as Super Bowl champs. Only the Patriots have won consecutive NFL titles in the new millennium. The Seahawks, with so much talent still on their side, appear fully capable of joining the elite repeat club.