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Seattle Seahawks 2015 Team Preview and Prediction

Pete Carroll

Pete Carroll

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The Seahawks were less than a yard from the end zone — a Marshawn Lynch plunge from sure victory, just 26 seconds from becoming an NFL dynasty — when they made what has been labeled the worst play call in Super Bowl history.

In the wake of Russell Wilson’s disastrous goal-line interception against New England, preventing consecutive victories for this team on pro football’s largest stage, Seattle will attempt to shake off any lingering residue and resume its role as a championship contender.

Outside of a blockbuster trade — acquiring tight end Jimmy Graham and a fourth-round draft pick from New Orleans for one-time Pro Bowl center Max Unger and a first-round selection — the Seahawks didn’t make mass changes. They used the offseason to forgive and forget.

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Seattle retains all of its important ingredients — the vaunted defense, inhospitable stadium, feel-good coach, durable Lynch and now rededicated Wilson — as it attempts to become the third team to make three or more consecutive Super Bowl appearances, joining Miami (1972-74) and Buffalo (1991-94). At 30–8 (including playoffs), the Seahawks still have the best record in the league for two seasons running. There’s plenty to play for, especially redemption. “I won’t allow one play or one moment to define my career,” Wilson promises. “Every setback has a major comeback.”


Any major retooling for this team will come across the offensive line, where two starters must be replaced, seemingly a yearly chore. Patrick Lewis and Alvin Bailey are the new center and left guard, respectively, though not all that new. Lewis started four times in place of Unger, with his steady performance making it easier for the team to part with the incumbent player. The versatile Bailey was in the opening lineup five times at three different line positions, starting on three occasions for departed left guard James Carpenter, a former first-round draft pick who couldn’t stay healthy and earn the team’s considerable investment in him. Bailey, with his long arms and good balance, was especially effective against the pass rush. Left tackle Russell Okung, right tackle Justin Britt and right guard J.R. Sweezy are returning starters — solid, rather than upper-echelon players.

The big position upgrade was adding Graham to the receiving corps, giving the Seahawks something they haven’t had for several seasons — a superior pass-catcher. Graham’s 51 touchdowns in five seasons in New Orleans and general elusiveness bode well for his new team’s preference to emphasize the tight end position, which also features speedy Luke Willson. Seattle had a combined 48 tight end receptions in 2014, sixth fewest in the NFL, necessitating added help. Holdover wideouts Jermaine Kearse and Doug Baldwin are capable of making big plays but often go unnoticed for long stretches. Rookie Tyler Lockett will get an opportunity to cut into their playing time.

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The backfield is the only place on the offense that remains unchanged. Lynch continues to defy the standard aging process for an NFL running back, to the point the Seahawks signed him in the offseason to a three-year, $31 million contract extension. Considering the punishment he takes and delivers, the player known as Beast Mode might be good for just one more year. At 29, he’s turned in four consecutive regular seasons of more than 1,200 rushing yards while carrying the ball nearly 1,200 times, numbers that typically invite rapid decline.

Wilson returns for his fourth season, offering a Seahawks career highlighted by a 42–14 overall record as a starter and a resounding Super Bowl championship. The team is hoping Wilson’s slow-paced contract-extension negotiations don’t detract from his play. 


No unit across the NFL is more respected, feared or solidified than the Seattle defense. It returns all but one starter, needing only an able cornerback replacement for the departed Byron Maxwell. The Seahawks come off three consecutive seasons as the league leader in scoring defense, something not done since Minnesota from 1969-71, after limiting opposing teams to a modest 15.9 points per game in 2014. Talk persists that this is one of the league’s better defenses of modern times.

The front four gets an effective push from ends Michael Bennett and Cliff Avril and tackles Tony McDaniel and Jordan Hill. Bennett, the best of this bunch, reportedly used his status to demand a trade (which he denied) and skipped voluntary workouts. The tackles get much-needed depth with the return of former starter Brandon Mebane from a season-ending hamstring injury and the free-agent acquisition of Cleveland starter Ahtyba Rubin.

The linebacking corps is just as sturdy as the front wall if not a lot less complicated, comprised of K.J. Wright and Bruce Irvin on the outside flanking Bobby Wagner. A former defensive end, Irvin is the flashy one, scoring twice in 2014 on interception returns. However, Wagner is the indispensible one, with the Seahawks stumbling through a lackluster 3–2 spell when a toe injury sidelined the highly productive player who has been compared to Ray Lewis and others because of his dependability.

The real jewel of this smothering group remains the secondary, manned by All-Pro safeties Earl Thomas and Kam Chancellor and similarly decorated cornerback Richard Sherman, and one that still identifies itself as the Legion of Boom. The three returnees are all potential Hall of Famers, each capable of holding his own in one-on-one coverage without the benefit of blitzing teammates. Thomas is considered the league’s best at his position, Sherman at his. Each of them played injured in the Super Bowl. Sherman came up with a team-best six interceptions, counting the postseason, even as most teams refused to throw his way. Maxwell’s replacement will come from among offseason acquisitions Cary Williams and Will Blackmon and holdover Tharold Simon.


For four consecutive seasons now, the Seahawks’ kicking game has been in solid hands across the board. Placekicker Steven Hauschka has extended his field-goal range to 58 yards and been no worse than 83 percent on accuracy, while punter Jon Ryan averaged 44.1 yards per kick and threw a crucial postseason touchdown pass. Where the team needs a noticeable boost is in each return game, where a multitude of players failed to post a runback longer than 47 yards. Lockett was drafted to fill this need.


The Seahawks still have the talent to make another Super Bowl run, which is getting almost routine for the franchise. Over the previous decade, just three teams took three trips to the big game: Pittsburgh (2–1), New England (1–2) and Seattle (1–2). While there’s always concern that complacency, big-contract squabbles or, in this case, bitter disappointment will break up a good thing, the Seahawks would be pursuing an unprecedented third consecutive Super Bowl victory and entertaining best-ever chatter if not for that fateful interception against the Patriots. Provided the offensive line comes together, there’s still football life in Lynch, and Wilson has a short memory, this team should be a serious postseason factor once more

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Prediction: 1st in NFC West